3440: Stop Should by Jenny Lee of Hello Brio on How to Cultivate a Mindset of Clarity and Motivation

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 28 December 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3440: Jenny Lee explores how the word "should" creates unnecessary pressure and internal conflict. Drawing on insights from Steven Handel, she advocates replacing "should" with "want" or "will" to cultivate a mindset of clarity, motivation, and actionable intent. By reevaluating obligations versus desires, you can create a more intentional and fulfilling life. Read along with the original article(s) here: https://www.hellobrio.com/blog/stop-should Quotes to ponder: "When you find yourself saying 'I really should do (blank)' it reflects a deep internal conflict within yourself." "If it really matters to you, you'll make time for it." "Changing just one word, from 'should' to 'want,' can completely shift how we feel about something." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:58.7	expect to be protected if something goes wrong. This is Optimal Living Daily. Stop Should. By Jenny
1:05.4	Lee of hellobrio.com. And I'm Justin Mollick here to help you find a little bit of extra inspiration, motivation, or
1:12.2	happiness in your day.
1:13.8	You can hit the subscribe or follow button in your favorite podcast app to get new episodes
1:17.8	every single day of the year.
1:19.8	But with that, let's get right to another post and continue optimizing your life.
1:28.4	Stop Should by Jenny Lee of hellobrio.com.
	...

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