#344 - Martin Magurno: Glow Coffee Launch, The Ideal Fasting Coffee, CGA Antioxidant Benefits, Coffee Mold & Pesticide Problems, Coffee Bean Types: Arabica Vs. Robusta, Speciality Vs Commodity Coffee, How To Grind Coffee, How To Brew Coffee, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.7 • 655 Ratings

🗓️ 6 March 2026

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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Transcript

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0:00.0	Most people think roasting creates the quality, but the reality is that most of the quality is determined before the roaster ever touches the beef.
0:07.1	The growing conditions, harvesting, processing, and storage all have a huge impact.
0:11.7	To have a quality cup of coffee, there are three things that need to be perfect.
0:16.9	Quality of the green bean. Second is the roasting process. And then third is the actual brewing,
0:23.0	what people do at home. Grinding the coffee is so important. And I believe that the grinder is
0:28.9	probably the most important to the coffee making toolbox. Welcome to the Melanie Avalon
0:34.6	Biohacking podcast, where we meet the world's top experts to explore the
0:39.1	secrets of health, mindset, longevity, and so much more. Are you ready to take charge of your
0:45.0	existence and biohack your life? This show is for you. Please keep in mind. We're not dispensing
0:51.5	medical advice and are not responsible for any outcomes you may
0:55.3	experience from implementing the tactics lying herein. So friends, are you ready to join me?
1:01.3	Let's do this.
1:06.5	Welcome back to the Melanie Avalon Biohiking podcast. Okay friends, my excitement and obsession with this
1:13.3	episode is out of this world. This is the All Things Coffee episode and all the details about my
1:19.8	glow coffee launch. Like we talk about in this episode, my knowledge about coffee was really focused
1:25.2	on the health benefits and producing the cleanest, most
1:28.2	antioxidant rich coffee out there. I don't actually know that much about coffee, like how it's made,
1:34.5	how the roasting affects it, what to know about flavors, how to actually appropriately
1:39.1	grind it and brew it, how all the different types of beans are grown and the implications of that, the actual
1:44.9	differences between commodity versus specialty coffee. This was my opportunity to interview a
1:50.1	complete expert on the subject. Yes, that is my production partner and roaster, Martin Mugrano.
1:55.1	I am so overwhelmingly grateful for what he has done in helping us create glow coffee. And he is
	...

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