#344 - Martin Magurno: Glow Coffee Launch, The Ideal Fasting Coffee, CGA Antioxidant Benefits, Coffee Mold & Pesticide Problems, Coffee Bean Types: Arabica Vs. Robusta, Speciality Vs Commodity Coffee, How To Grind Coffee, How To Brew Coffee, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.7 • 655 Ratings

🗓️ 6 March 2026

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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Transcript

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0:00.0	Most people think roasting creates the quality, but the reality is that most of the quality is determined before the roaster ever touches the beef.
0:07.0	The growing conditions, harvesting, processing, and storage all have a huge impact.
0:11.0	To have a quality cup of coffee, there are three things that need to be perfect.
0:17.0	Quality of the green bean, second is the roasting process. And then third is the actual
0:22.5	brewing, what people do at home. Grinding the coffee is so important. And I believe that the
0:28.1	grinder is probably the most important tool in the coffee making toolbox.
0:32.9	Welcome to the Melanie Avalon biohacking podcast, where we meet the world's top experts to explore the
0:39.1	secrets of health, mindset, longevity, and so much more. Are you ready to take charge of your
0:45.0	existence and biohack your life? This show is for you. Please keep in mind, we're not dispensing
0:51.5	medical advice and are not responsible for any outcomes you may
0:55.3	experience from implementing the tactics lying herein. So friends, are you ready to join me? Let's do
1:01.8	this. Welcome back to the Melanie Avalon biohacking podcast. Okay, friends, my excitement and obsession with this
1:13.3	episode is out of this world. This is the All Things Coffee episode and all the details about my
1:19.8	glow coffee launch. Like we talk about in this episode, my knowledge about coffee was really
1:24.9	focused on the health benefits and producing the cleanest, most
1:28.2	antioxidant rich coffee out there. I don't actually know that much about coffee, like how it's
1:33.9	made, how the roasting affects it, what to know about flavors, how to actually appropriately
1:39.1	grind it and brew it, how all the different types of beans are grown and the implications of
1:43.9	that, the actual
1:44.9	differences between commodity versus specialty coffee. This was my opportunity to interview a
1:50.1	complete expert on the subject. Yes, that is my production partner and roaster, Martin Marguerno.
1:55.0	I am so overwhelmingly grateful for what he has done in helping us create glow coffee. And he is the
	...

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