344 GFG The Top Fitness Trends for 2017—and Introducing the New Get-Fit Guy

Get-Fit Guy

Macmillan Holdings, LLC

Health & Fitness, Sports

4.6 • 746 Ratings

🗓️ 3 July 2017

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover the top workout trends for 2017, and meet the new voice and personality who will be bringing you fresh new information here at the Get Fit Guy Show.

Transcript

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0:00.0	Welcome to the Get Fit Guys quick and dirty tips to slim down and shape up.
0:08.4	My name is Ben Greenfield. I'm the Get Fit Guy. And if you've been a loyal Get Fit Guy listener
0:14.4	for quite some time, you may be aware of the fact that this podcast has been going since,
0:21.7	Brace Yourself, 2010, to be precise as our Thursday, May 6th, 2010 was when I recorded
0:29.5	the very first ever Get Fit Guy episode.
0:35.0	Now, since that time, there has been plenty of extremely popular episodes that you
0:40.2	can head over to quick and dirty tips.com to download. Some of the more popular episodes,
0:47.0	actually, I can give them to you in order if you'd like to hear them. They are how to tighten
0:51.3	skin when you lose fat, how to get very strong without a gym.
0:54.9	Which exercise machine burns the most calories?
0:57.2	How to get a flat stomach?
0:58.6	How to recover after a workout.
1:00.1	What is the fat burning zone?
1:01.9	How to lose fat and gain muscle at the same time.
1:04.7	Ten tips to build muscle fast.
1:06.8	How to burn Thanksgiving calories and the five best full body exercises.
1:11.9	We've literally had millions and millions of downloads since 2010.
1:17.2	So why am I telling you all this?
1:19.1	Well, just a couple of things.
1:21.3	Before we jump into the top workout trends for 2017, which is actually what this episode is
1:26.3	about.
1:27.3	The reason that I'm telling you all this
	...

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