4.6 • 3.2K Ratings
🗓️ 19 November 2016
⏱️ 10 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. |
0:06.2 | Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, |
0:11.8 | and bedtime stories to help you drift off. |
0:14.6 | So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused |
0:18.9 | on reducing anxiety or improving your confidence and experience the benefits of a good night's |
0:24.2 | rest. |
0:25.2 | Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're |
0:29.5 | ready to wind down and relax. |
0:32.9 | This is Optimal Living Daily, episode 344. |
0:36.3 | An excerpt from the book The Coaching Habit, Say Less, Ask More, and Change the Way You |
0:40.8 | Lead Forever by Michael Bungay, and I'm Justin Mollock. |
0:45.0 | Happy Saturday, welcome to the podcast where I simply read to you. |
0:48.3 | I get permission from the authors, and here on Optimal Living Daily, I read from popular |
0:52.8 | personal development and minimalism blogs like Zen Habits, Mark and Angel, the minimalist, |
0:57.9 | and many, many more. |
0:59.4 | And sometimes I get to read from books too, which is what's happening today. |
1:03.2 | So Michael Bungay-Stanier is a founder and senior partner of Box of Kranes, which is |
1:07.7 | a company that helps people and organizations all over the world do less good work and |
1:12.7 | more great work. |
1:14.3 | And his book The Coaching Habit, while it is technically a business style book, I don't |
1:18.5 | want to say business book because that sounds like a textbook and it's not like a textbook |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.