343: Quitting Smoking With Dr. Judy Rosenberg
Soberful
Veronica Valli
4.8 • 628 Ratings
🗓️ 1 April 2026
⏱️ 37 minutes
🧾️ Download transcript
Summary
In this insightful interview, Dr. Judy Rosenberg discusses the deep-rooted psychological causes of smoking and vaping, emphasizing the importance of addressing childhood wounds and emotional dysregulation to achieve lasting change. Discover how addiction is linked to the hole in the soul and learn practical strategies to break free from these habits.
To learn more, visit the show notes.
Transcript
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| 0:00.0 | I dreamt that you were twisting through seven sons of gold and the gypsy was insisting |
| 0:10.1 | that his story must be told I came two in the morning but I took it as a warning |
| 0:19.1 | that you might be a treasure. |
| 0:22.5 | I could touch but never hold. |
| 0:27.6 | Hello, everybody. |
| 0:29.0 | You are listening to the SoapurFa Podcast, |
| 0:31.2 | and I'm joined today by Dr. Judy Rosenberg. |
| 0:34.4 | Welcome. |
| 0:35.3 | Well, thank you very much for having me on. |
| 0:37.6 | Appreciate it. Well, I appreciate very much for having me on. Appreciate it. |
| 0:38.5 | Well, I appreciate you. |
| 0:40.0 | I get so many requests to come on my podcast. |
| 0:43.0 | I get loads of pitches. |
| 0:44.4 | And yours was like just an instant yes. |
| 0:46.8 | I'm like, oh, that's a subject we need to talk about. |
| 0:51.1 | So let me, Dr. Judy is a licensed clinical psychologist with over 40 years specializing |
| 0:56.0 | in addiction, trauma, and healing. And what you've come on to talk about today, which I just think |
| 1:01.4 | is going to be so relevant for so many people, is smoking and vaping. Yes. Yeah, still a big deal |
| 1:08.9 | on the planet. Yeah. Isn't it interesting? |
| 1:12.3 | I'm an ex-smoker. |
| 1:14.0 | I quit a year before I got sober, so I'm 27 years nicotine-free. |
| 1:20.0 | I want to tell you, cigarettes were my drug of choice. |
... |
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