Welcome. You're on air with Ella where we share simple strategies and tips for living a little better every day.

If you're interested in mindset and wellness or healthy habits and relationships or hormone health, aging well and eating well, honestly, if you're into just living better and with more energy, then you're in the right place.

Welcome to real, honest, no-fluff conversations about creating a better you.

You'll hear interviews with experts and loads of conversations to help us take small

steps toward a better version of ourselves.

We're not here for perfect.

We're here for a little better every day. Let's go.

Hey, you're on air with Ella and I am joined by my new friend, Yulia. Hi, Yulia. How are you?

Hi, Ella. So, so thankful for you inviting me here. I'm so excited to share with you this

holistic natural beauty journey. Yes, this is going to be incredible. I'm so excited to share with you this holistic natural beauty journey. Yes, this is

going to be incredible. I found Yulia's work on Instagram and she was so kind to come and do her

first podcast ever. So welcome to the podcasting world. Yulia, I'm so glad to have you. And the reason I wanted to have you on

is because the work that you do online and I've learned in person is absolutely life-altering,

and we're going to get into it today. But first, could you please share who you are and what you do?

I'm Yulia Duma.

I am Ukrainian.

I moved to states approximately five years ago.

When I saw first signs of aging for myself, I asked question, okay, I can go now to

a stetician and make fillers and botox done.

And I ask myself question, do I want to be the one who will be responsible for my beauty,

for my face and for my health?

Or if I will now start a journey with injection, it will be never, ever ending story.

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