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The Wellness Mama Podcast

343: How to Balance Neurotransmitters Naturally With Dr. Ann-Marie Barter

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 28 May 2020

⏱️ 53 minutes

🧾️ Download transcript

Summary

Today we’re about to get an amazing education in neurotransmitters, those very important chemical messengers in our brains. Balancing neurotransmitters through natural methods is an important part of Dr. Ann-Marie Barter’s work in her practice in Colorado. Dr. Ann uses a combination of functional blood chemistry analysis, nutrition, applied kinesiology, and other natural remedies with …

Transcript

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0:00.0

Welcome to my Mommy's Podcast!

0:05.0

This episode is sponsored by Everly Well, at-home lab tests that you can get without a doctor's

0:10.9

order.

0:11.9

I have used many of their tests in the past, and I'd like to recommend a couple that I have

0:16.4

found especially helpful.

0:18.6

They have an at-home allergy test for 40 of the most common allergens using the same CLIA

0:24.1

certified labs that are used by allergists and doctors.

0:27.6

The lab, every lab you get with them, is reviewed by an independent physician, and this lab

0:31.8

test measures IgE levels of common allergens, including pet dander, mold, trays, grasses,

0:37.9

and more, but you can do it from your own home with just a finger stick.

0:42.1

I also really like their foods and sensitivity test that test for IgG reactions.

0:47.3

This was a big key for me in my own health recovery, as there were foods that didn't show

0:51.9

up as an allergy, but that were causing inflammation for me.

0:55.7

I used an elimination diet as well, but this food sensitivity test, filled in the missing

1:00.4

puzzle pieces for me.

1:02.3

Through healing my gut, I've been able to remove almost all of the sensitivities that showed

1:05.5

up on my initial foods and sensitivity test, and the only one remaining for me is eggs.

1:11.4

Finding out that I was highly sensitive to eggs made a huge difference, as I was eating

1:14.9

them often, they were an expensive protein source.

1:17.4

But I feel so much better now that I can avoid eggs, and I never would have known this

1:21.4

without their test.

1:23.0

And again, it's an easy at home fingers, chick test, that I can use to track foods and

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