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The Daily Swole

#3420 - Sunset Swole w/ New Releases

The Daily Swole

Swolenormous

Health & Fitness

4.7627 Ratings

🗓️ 16 September 2025

⏱️ 65 minutes

🧾️ Download transcript

Summary

Topics covered: Charlie Kirk recap and thoughts, massive weight loss stories, back training, program design and more.


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Transcript

Click on a timestamp to play from that location

0:00.0

The sun is shining.

0:10.3

The birds are chirping.

0:12.0

The bacon is sizzling.

0:14.3

Welcome to the Daily Swole.

0:19.4

What's going on?

0:20.7

Beeshushes, bustus, and y'all hoes.

0:23.7

It's your boy, Papa Swolio.

0:24.8

Back with another episode, and today's episode of the Beescast is brought to you.

0:30.3

It's powered.

0:31.0

It is sponsored by Everson K2.

0:33.9

Flexing on all you Bees will hit the gorillas just because it's standard.

0:40.1

But obviously, without going into it, I've talked about it over the weekend episodes.

0:45.3

So we've covered a bunch of this stuff already.

0:48.4

If you haven't, go and check it out on Spotify.

0:52.4

The audio is up.

0:53.6

There's no video for it.

0:55.7

So you can find out what's happened over the last few days.

0:59.9

We can talk about it.

1:01.7

Swolfam, if you have something that you want to ask or a topic.

1:06.2

Or something about the recent assassination on Charlie Kirk,

1:10.2

open to discussing all of these different things.

1:12.4

Just drop in the comments.

...

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