#342: Trusting The Process

The Mark Groves Podcast

Mark Groves

Relationships, Society & Culture

4.9 • 5K Ratings

🗓️ 25 January 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

#342: Trusting The Process This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I discuss breaking generational patterns and embracing self-expression. I explore navigating feeling lost, the importance of embracing past painful experiences, and trusting the beauty of the process. Let’s uncover the wisdom in our journey towards a more authentically expressed future. Get the full recording at markgroves.com/2024 —Full Masterclass recording: https://mark-groves.mykajabi.com/Masterclass-2024-sign-up —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://a.co/d/91ElXvN If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Relationships, Self-Worth, Self-Love, Transformation, Conflict, Mental Health, Purpose, Generational Patterns, Personal Growth 0:00:00 Intro 0:01:06 Letting Go of Baggage and Inherited Suffering 0:02:15 Small Commitments Lead to Big Commitments 0:03:22 Letting Go and Finding More Peace 0:04:52 Discovering Potent Material 0:05:26 Unpacking the Confusion and Impact of Relationships 0:06:29 The Significance of Life Experience 0:06:46 Stuck in the Past 0:08:08 Learning from Fear This episode is sponsored by BetterHelp: Get 10% off your first month at http://betterhelp.com/GROVES Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Hello and welcome to another episode of the Mark Groves podcast.
0:07.4	Today I'm coming at you with an espresso shot of a solo episode.
0:14.2	When you were born into your family,
0:17.1	and there's a saying you don't get to choose your parents or you do get to choose your parents.
0:21.2	I really believe in the one you do.
0:23.4	Even if you don't like your parents, there's a service that's, there's a breaking of the generations that comes through the pain that we inherit.
0:33.7	And all of a sudden, we might be the first one because of resources, because of awareness,
0:37.8	because of possibility that we're like, I'm going to be the first one to do this. So you might be
0:42.2	the first one in your matrilineal line who uses their voice. You might be the first one in your
0:47.4	patrilineal line who opens his heart, you know, and becomes vulnerable and stops using power to exploit.
0:56.3	It might be the first one in the matrilineal line that finally gives birth back to full
1:01.1	self-expression as a woman, right? Because it hasn't been safe to do that.
1:06.7	So it doesn't matter what you're being asked to do. It might not even fit into the small box I just built.
1:12.5	And it doesn't have to because it's not for me to build.
1:14.9	But what I'm saying is that when you actually are taking it off,
1:20.7	that's when you're saying I'm done with what I inherited.
1:23.7	You think, you know, when we say that someone comes with a lot of baggage?
1:27.4	We all come with baggage.
1:29.6	But we actually can just say, I'm not going to tow that U-Haul anymore.
1:35.0	I don't need a moving truck.
1:37.3	I'm ready to let it go.
1:38.1	I'm ready to learn from it.
	...

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