Hey, my friends, I'm back. I'm going to explain where I've been. And on this episode, I'm also

going to talk about finding and living your truth. Stay tuned. Hi, I'm Jen Ritey, and this podcast

is for women who want to feel more vibrant, happy, aligned, and alive. You'll gain the emotional,

physical, and spiritual tools you need to get your sparkle back

and ensure that depression, anxiety, and struggle don't rule your life. Welcome to the Vibrins

Happy Women Podcasts. Hi, my friends, I am so happy to be back. I've heard from a number of you

asking, Jen, where did you go? When are you releasing another episode?

And I'm really, really honored that you missed me and that this podcast means something to you

because I have put a lot of time and effort into it. So I went on a 19 day trip. It actually had

three legs. And I'm going to explain all about that in a moment. It was actually planned as three separate

trips, but once I realized I was going to be on the West Coast or in the Western United States,

I chunked them all together. After that, I experienced some, uh, some low vibes, the vibes you feel

after an amazing trip and you have to come back and get back into your

normal life. Have you ever been there? And I'll explain what I learned from the trip and getting

back into regular life. By the end of this episode, you should be able to identify maybe some

areas where you can work to find more of your truth and live after that truth. What is true for you.

All right. So late September, I had a trip plan to visit my two oldest boys in San Francisco.

They moved there over a year ago, and actually two years ago now, and they're doing great.

My oldest struggled with depression as soon as

puberty started for him, severe depression with even some suicidal ideation. He realized after

many years of this that he needed to live in a sunnier place. So he chose Sacramento, California.

My second son, who is now 19, by the way, the oldest is 21,

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