3417: Deceptive Marketing & Processed Food, Heat Intolerance & Sauna, Detox & Viruses, Bone Growth, How to Use a Binder (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 14 June 2025

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Patrick: Hey doc. This question is for my mom. She’s in her mid 70s and right now just about all her meals are processed food. Her breakfast and lunch are usually French toast sticks and waffles. She believes she’s getting her nutrition from that because of the marketing and labels saying how much protein and vitamins are in them. Her dinners are about the same being a frozen dinner with a few vegetables in it . Can you just go over how it’s all marketing and this isn’t healthy at all. I look forward to your answer so I can listen to it with her. Thanks for all you do

Susan: Thanks for all you do. Love your podcasts. My question, you talk a lot about sauna/sweating/detox. I have a real intolerance for heat, It's been really noticeable the last few years. I was never much of a sweater even playing a lot of tennis. I'm more likely to overheat, turn all shades of color, but rarely do I actually drip sweat. On rare occasions, tolerate a infrared sauna, but I usually can't wait to get out of there. Years ago, I did a genetic test and there were indications that I don't detox well. Wonder if thats involved. Also, I have crohns and had a subtotal colectomy just over 6 years ago. It has definitely been worse the last 5 years for sure. I'm a 65 year old female. Can a sauna actually ever be not a good thing to do? Gut health may never be great.

Ann: Quick question, i realize I won't get the answer this time, but I'll be ready for the next time. When you have a virus, coughing, sinus, headaches...... is that a good time to start a 7 day detox? would the detox help get rid of the virus faster? And if so, is it wise to stop the protocol you are on at the time and just do the detox?

Ann: In November while watching a play I felt a stinging sensation and pain and hotness and swelling on my right hand. I could see a small puncture hole and figured something bit me. I kept checking my throat to make sure it was nothing serious. I took a benedryl the next few nights then forgot about it. Months later I asked my dr to check it had an xray which showed a bone not attached to anything. Doesnt hurt but now its seems to be getting bigger. Its off to the right of my pinky knuckle. Is it possible that my body calcified the poison from the bite or turned into a bone? its crazy! What are your thoughts? leave it? remove it? wish i could insert the xray for you to see. Thanks for listening, I always appreciate your advice.

Ann: Hi Dr. Cabral- I've heard you mention various ways to use both the Universal Binder and the Daily Digestive Enzymes outside of a detox or specific protocols. Can you give us a list of other ways to use them and the dosing (for example how to use the Universal Binder if you think you ate something that isn't agreeing with you, or before a flex meal). Thank you - I and the entire community appreciate you :)

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

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Show Notes and Resources:

StephenCabral.com/3417

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Transcript

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0:00.0	Hey, before we get into today's show, I wanted to share with you one of the most popular
0:04.0	promotional items that we've ever given away for this summer, and that is the Equal Life
0:10.1	Insulated Tote Bag. My family uses it to bring it to the beach, use it for food shopping to keep
0:15.5	all of your cold items cold, easy to use, simple to clean, and great for the whole family. Again, I love being able to
0:22.8	share with you all of my favorite items, and this is for sure one of those. This is a high-end,
0:27.5	well-designed, beautiful insulated tote bag. I want you to get one free of charge on all
0:32.6	qualifying orders while supplies last. You'll have one shipped in your next order. Head on over to stephencabral.com slash shop for all the details. Now, enjoy the show.
0:43.3	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen
0:48.1	Cabral shares with you exactly how you can reverse aging, take back your health, and live a life
0:53.9	full of energy and passion,
0:55.7	with new 20-minute episodes every single day to keep you healthy and engaged.
1:00.7	Now, here's your host, Dr. Stephen Cabral.
1:04.9	Hey, everybody, welcome back to the Cabral Concept, so glad you can make it here today.
1:09.7	We'll go over our Cabral
1:11.0	House calls, as we always do, every Saturday and Sunday getting to our community's questions,
1:16.7	answering about 10 questions or so. Each and every weekend, can't wait to see what we have in store
1:22.2	today. As I always say, the questions are new to me. They're new to you. I'm opening up the
1:26.9	document right now, and let's dive right me. They're new to you. I'm opening up the document right now
1:27.8	and let's dive right in. Old things, wellness, weight loss, weight gain, anti-aging, high
1:34.0	performance health. First question is from, let's see here, literally just opening it right now,
1:39.7	Patrick. Patrick says, hey doc, this question is for my mom. She's in her mid-70s right now, just about all of her meals are processed food. Her breakfast and lunch are usually French toast sticks and waffles. She believes she's getting her nutrition from that because of the marketing and labels saying how much protein and vitamins are in them. Her dinners are about the same being a frozen dinner with a few
2:02.7	vegetables in it. Can you just go over how it's all marketing and this isn't healthy at all?
	...

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