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The Cabral Concept

3411: Full Body Flushing Sensation, Arthritis in Elbow, Water Measurements & Filter, Piezogenic Papules on Feet, Skin Doesn’t Tan (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.81.8K Ratings

🗓️ 8 June 2025

⏱️ 23 minutes

🧾️ Download transcript

Summary

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

 

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Samantha: Hi Dr. Cabral, I was hoping you could help me find out what happened to me this morning. While getting ready for work, I felt a prickly heat sensation on my scalp that spread to my face and arms, which turned bright red—like a sunburn, but not raised. It then moved to my legs, and the prickling became so uncomfortable I had to take off my pants. The redness lasted about 30 min, slowly faded and back to normal in 90 minutes. Afterward, I felt cold and started shivering. I’d had my usual breakfast, nothing out of the ordinary. Just for background: I’m a 47-year-old woman, healthy and active, with regular periods and mild hypothyroidism that I manage with diet and supplements. I’m not on any meds or hormones. Thanks so much in advance!          
 
    
John: Hey doc . Hope all is well. Im 50 years old and have some arthritis and nerve pain in my elbow probably from overuse between work hitting the gym and being a weekend warrior . Would like to know your recommendations I do take your dns and detox every 3 months thanks  
 
                                                                 
Bettina: Dear Dr. Cabral. We don’t have a water filter yet. I am curious on your thoughts on the range measured of our water in 2024. Hardness measured in °dH 9,3-15. Iron mg/l <0.01 – 0.35 limit value is 0,2. Manganese mg/l <0.002 limit value 0,05. Nitrate mg/l 1 – 44 limit value 50. Arsenic µg/l <0.03 – 2.1 limit value 5. Nickel µg/l <0.03 – 10 limit value 20. 2,6-dichlorobenzamide (BAM) µg/l <0.01 - 0.016 limit value 0,1. Desphenyl-chloridazon (DPC) µg/l <0.01 – 0.087 limit value 0.1. BTW what do you think of a Quooker? Just the part heating water not all the other things it can.Thanks for your thoughts and time :-)        
                                                                                                                                                               
Sarah: Hello! I have a few questions which I'll ask in separate questions. I have ‘Piezogenic papules' on the inside of both feet, I've had them ever since I was a child. I'm reading online that they are from being overweight although I never have been. I've tried to dry brush and massage them, I walk alot and exercise but nothing seems to help. Is there anything I can do to remove them and are they a cause for concern? Huge thanks!!                                                                                            
 
Sarah: Hello again! My next question is about tanning from the sun. I'm very pale and can't seem to ever take a tan on my legs specifically, they are painfully white. They will only go red and then a few dark freckles will appear. My upper body is similar although it will turn a bit of a nicer colour. Both of my parents can take a tan so I'm curious why both me and my sister can't. I've heard taking a high dose of Astaxanthin aswell as beta c can help. Do you have thoughts on this? I don't want to do anything unsafe or harmful although the colour or my skin does get me down.
 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

 

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Show Notes and Resources:

StephenCabral.com/3411

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, everybody, before we get into today's show, just want to let you know our summer detox starts

0:06.1

just in a couple of weeks right before 4th of July week. This is the absolute best time to drop

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those three to maybe five pounds in just seven days, all naturally, reducing inflammation,

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better balancing hormones, and of course, getting guaranteed results.

0:21.9

Best way to eliminate toxins from your body in the safest way possible, while, of course, reducing

0:27.7

any toxic water weight and any weight gain that you might want to drop for the summer.

0:32.9

So, again, our goal is to give people the cleanest, safest, and third-party tested products on the

0:38.9

planet, backed by science. You can find all the details at stephencabal.com slash shop,

0:44.2

head on over to the detox page. Save yourself $99, buy three, get one free.

0:49.8

Join in with the group. That's the best way to do it. And of course, if there's any questions,

0:53.3

let us know. But this is the best way to get guaranteed results. If you don't know much about it,

0:58.8

feel free to ask questions from the community. Everybody else, head on over to

1:02.3

Stephencabral.com slash shop to save $99 while supplies last. Now, enjoy the show.

1:08.5

Welcome to the Cabral concept, where board certified doctor of

1:12.1

naturopathy, Dr. Stephen Cabral, shares with you exactly how you can reverse aging, take back

1:17.8

your health, and live a life full of energy and passion with new 20-minute episodes every single day

1:23.6

to keep you healthy and engaged. Now, here's your host, Dr. Stephen Cabral.

1:30.2

Welcome back, everybody. Glad you could join me on the second Cabral host call of the weekend.

1:35.7

Yesterday was episode 3410, 3,410. Crazy that there's been that many shows. But, you know, every single day,

1:45.0

just about a 15-minute show, 12 to 15 minutes. I like to make it easy for a commute in the car, an easy walk,

1:50.9

just a way to be able to build up your daily integrative health and functional medicine

1:54.9

knowledge on a daily basis. That's really what it's all about, honestly, is just each of us

...

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