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ADHD Experts Podcast

341- Time Management in a Pandemic: Better Productivity, Even When Every Day Could Be Monday

ADHD Experts Podcast

ADDitude

Health & Fitness, Mental Health

4.41.4K Ratings

🗓️ 29 January 2021

⏱️ 61 minutes

🧾️ Download transcript

Summary

Many adults with ADHD are sleeping later, staying up later, exercising less, and getting less done because the pandemic has robbed us of clues for "when" to do things. Linda Walker, PCC, helps us learn how to combat time blindness and structure our days.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Attention Deficit Disorder Expert Podcast Series to Attitude Magazine's ADHD experts broadcast. We hope everyone is

0:21.2

safe and staying well.

0:24.0

We are pleased to have Linda Walker here to talk about better time management

0:28.0

and increased productivity during the pandemic.

0:31.0

The topic most of us can use some help with. Before we get started, let me note a couple of housekeeping items.

0:39.3

Those of you tuned into the live webinar may download the slides now by clicking on the event

0:45.0

resources section of your webinar screen and if you are interested in the

0:49.4

certificate of attendance option look for instructions in the email you'll receive around an hour after the live

0:55.8

broadcast. For those of you listening in replay or podcast mode, you can visit attitude mag.com and search podcast

1:05.9

three four one to access the slides, the webinar replay, and the certificate of

1:11.6

attendance option.

1:13.0

Now for today's topic, strategies for improving time management and productivity during COVID.

1:20.0

Time management is harder than ever for adults with ADHD.

1:25.0

When days blur into each other, a lack of visible progress robs you of motivation.

1:30.0

You face more distractions stuck at home with three kids, a dog, a cat, and a goldfish.

1:36.0

Your work from home partner, homeschooling children, and tougher than ever job compete for your time. And time blindness is

1:44.8

blindness is exacerbated because the pandemic has

1:47.2

robust of clues for when to do things.

1:50.9

Coach Linda Walker will give us the tools in perspective on how to take the right action at the right time.

1:57.0

Linda is the trainer and coach for entrepreneurs, adults with ADHD and other creative geniuses.

2:04.6

Since 2005 she has created programs for creative geniuses on the journey toward

2:09.6

productivity that combine group coaching, online training, and community.

...

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