341 The Truth About Snack Bars (w/ Alex Catalano)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 11 July 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Erin and Stanger welcome back the very funny nutrition coach Alex Catalano to answer all the listeners' questions about nutrition and most importantly, what to look for in a snack bar!

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Transcript

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0:00.0	This is a headgum podcast.
0:12.1	This is Aaron McGowan, Certified Personal Trainer with Haley Bieber Nails.
0:17.5	This is Ryan Stanger, certified personal trainer and a carpet cleaner.
0:24.1	And you found the dumbbells a comedy fitness podcast.
0:27.7	Committed to bringing you inspiration.
0:29.9	Motivation.
0:31.0	And sometimes, especially like days like today, information.
0:35.7	Let's do.
0:36.3	Oh, let's get dumb is what I was going to say. Hey dumbels. Let's get dumb. I kind of messed you up too. I was a little herky, jerky, a little pausing, and then I misspoke when I said, I wanted to say especially days like today. Yeah. I said something weird. I don't even know what I said. I don't even know what you said.
0:55.1	And I was listening. I was like, days like today's like today's. I said like, I said days too many times in there. I don't know. And I started to sing, Mama said there'll be days like this. And then I skipped to the middle of my little part. Anyways, help us, Lord. Help us Lord.
0:52.3	We have a special guest with us today
0:54.0	who knows more
1:14.1	about stuff than we do. So we would like to shut the fuck up and get her in this, uh, get her in this
1:21.0	room. So let's welcome back to the weight room. Alex, eat cute. I said Castellano, Catalano. I want to just say, I'm so polite. I'm like, that's my name now. I'm changing it. I'm still. I'm a Castellano. So, yeah. It's, go through all the fucking exhausting legal stuff that you have to do to change your name just so that Aaron can be right and you
1:44.6	I'm okay I don't want to make her feel weird and I don't like to be rude so I'm just going to change
1:49.2	my name it's fine it's not a big deal I'm happy to do it people do it all the time I'm telling you
1:54.3	it's not a big deal it's all I'm also nutrition coach I didn't even say that part I got too
2:00.3	worked up is there someone's last name castellano
2:05.0	is that a person that i'm not famous person there must be there must be i know jordan catalano
2:12.2	like from like uh my so called life which is my actual last name. I don't say your last name.
2:18.5	We have a couple of examples of her actual last name.
2:23.3	I had that prepared because I've had that name for quite some time.
	...

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