Visit IFpodcast.com/episode341 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! NUTRISENSE: Visit nutrisense.com/ifpodcast And Use Code IFPODCAST To Save $30 And Get 1 Month Of Free Nutritionist Support. BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter And Use The Code CLEANFORALL20 For 20% Off, PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare! LMNT: Grapefruit Salt Is Here To Stay. For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase! TONE PROTEIN: Get on the exclusive VIP list and receive the launch discount at toneprotein.com! AVALONX EMF BLOCKING PRODUCTS: Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist! The Melanie Avalon Biohacking Podcast Episode #70 - Kara Collier (Nutrisense) The Melanie Avalon Biohacking Podcast Episode #130 - Kara Collier Kara's Personal Story Listener Q&A: Arietta - My Doctor Said A CGM Would Just Confuse Me. How Do I Make An Appeal To Her? Listener Q&A: Ana - Is A 2-Week Trial Period Long Enough To Get A Picture Of How Your Body Responds To The Foods You Eat? How Does A CGM Measure Interstitial Fluid? Listener Q&A: Jill - Deep Dive Into The Actual Accuracy… Listener Q&A: Nisha - I Was So Confused By The Difference Between Finger Prick Blood Draw... Listener Q&A: Linda - My Blood Testing Is Always 20 -30 Points Higher Then Nutrisense... Listener Q&A: Debby - When Doing Whole Body Cryotherapy Is It Ok To Be Wearing A CGM In The Chamber? How Often Does The Device Collect Data? Listener Q&A: Alison - Is It Possible To Wear A CGM On Another Area Of The Body? Listener Q&A: Maureen - It Always Takes About 1 day Or 2 To Calibrate Correctly And During That Time I Get Low Level Alarms Going Off... Listener Q&A: Jill - What Is The Optimal 24-Hr Average Glucose? Listener Q&A: Benoit - Assuming I wore one for 3 months, would that mean I can calculate my HbA1C (or get a good correlation)? The Insights Tab Listener Q&A: Nancy - I Have A CGM Device But I Am Finding It Hard To Interpret And Make Use Of My Readings. Listener Q&A: Caroline - Is It More Important To Track Insulin Than Blood Glucose As I’ve Heard On Some Podcasts? Listener Q&A: MaryJane - In Your Opinion, What’s The Greatest Benefit To Using A CGM? Besides Big Spikes Or Big Drops In Blood Sugar, What Are Other Patterns Of Concern To Look Out For?  Listener Q&A: Margaret - If Blood Glucose Is Shown To Be Relatively Stable (No Major Spikes) With A CGM What Is The Next Step To Assess If Weight Loss Is The Goal? Listener Q&A: Jill - I Recently Heard Some Discussion Of The Dawn Phenomenon…. Listener Q&A: Xenia - What To Do With The Information? Listener Q&A: Jackie - What Is The Initial Cost Of The CGM And Continuing Cost For Supplies And Monthly Membership?  NUTRISENSE: Visit nutrisense.com/ifpodcast And Use Code IFPODCAST To Save $30 And Get 1 Month Of Free Nutritionist Support. Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.