341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 6 November 2023
⏱️ 72 minutes
🧾️ Download transcript
Summary
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom.
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Transcript
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| 0:00.0 | What's Popping Family? It's episode 341 of The Genius Life. |
| 0:04.0 | Let's go. What's cracking |
| 0:18.0 | cracking everybody? |
| 0:19.0 | Welcome to a film. |
| 0:20.0 | What's cracking everybody? |
| 0:19.0 | Welcome back to another episode of the show. |
| 0:20.0 | I'm your host Max Lug of you're a filmmaker health and science |
| 0:22.9 | journalist in New York Times best-selling author. I've dedicated my life to |
| 0:26.1 | unraveling the science behind how our choices including what we eat and how we |
| 0:29.1 | live affect our cognitive and physical performance, how we feel, our health span and our risk for disease. |
| 0:35.6 | This podcast is all about how to live in that optimal state, which I call living like a genius. |
| 0:40.1 | On today's episode of the show, I am super excited to welcome back my very good friend, |
| 0:44.6 | Kelly Laveck. |
| 0:45.8 | Kelly is a holistic nutritionist, wellness expert, celebrity health coach, and best-selling |
| 0:50.6 | author of Body Love and body love every day. Her deep desire to help her clients, |
| 0:56.4 | her passion for human nutrition, and her curiosity about how and why the body works collectively |
| 1:01.6 | provide the proverbial fire under her butt to diligently study the |
| 1:04.7 | latest research, evaluate competing theories, and use this information to make individualized |
| 1:10.1 | recommendations for her clients and hundreds of thousands of followers across |
| 1:14.1 | social media. She's also the host of the wildly popular Be Well by Kelly |
| 1:19.0 | Podcast which I've had the privilege of being on and on this episode of the show we are going to talk about |
| 1:23.8 | post-partum recovery my girl just had another baby and Kelly now a mother of three is |
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