341: “ASK RACH” How to Stop Your Self Sabotaging Ways, Reduce Overwhelm, & Manage Your Hormones

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 16 November 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, my friends.
0:03.6	It's Rach here with another episode of Ask Me.
0:09.2	Ask me anything or more specifically another episode of Ask Rach.
0:14.8	This is when I answer questions that came to me through the podcast hotline.
0:22.9	The podcast hotline is essentially like an old school answering machine.
0:27.3	So people call in from all over the world and ask me all kinds of stuff.
0:31.4	How to handle a divorce.
0:32.9	How to feel more comfortable sex.
0:35.2	How they can make friends in high school or dump the boyfriend that they know they shouldn't
0:41.3	be with anymore at the end of college.
0:43.6	I get a bit of everything.
0:46.0	As always, if you are inspired by one of the questions that you hear or there's something
0:50.6	that you're curious about, you can call in to 737-400-4626-737-400-4626.
1:02.4	That number is also in our show notes.
1:05.0	You can call in and give us your details.
1:07.0	You can call in anonymously.
1:09.6	And now for the first time, we're actually looking for people who would be willing to
1:14.6	ask their question, but be considered for a chat with me.
1:19.8	Where we record it and we share it with everybody else, even if that's anonymously.
1:24.4	I just think there's so much nuance that I'm not able to get from a voicemail.
1:28.7	So if you are interested in that, be sure and leave your number and your email address
1:34.8	when you ask your question.
	...

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