3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 3.2K Ratings

🗓️ 23 November 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3400: Finding your voice can be challenging, but Molly Fletcher offers actionable techniques for overcoming fears that often hold us back from speaking up. From reframing the fear of rejection to practicing self-respect in group settings, Fletcher provides practical steps to cultivate confidence, self-worth, and assertiveness in any environment. Read along with the original article(s) here: https://mollyfletcher.com/lose-your-fear/ Quotes to ponder: "Fear of rejection is real. It is a script that runs in our head, and I’m very familiar with it." "Stick to your important message and continue working to connect, share, and listen to the people on your team." "Your fear can be a signal to do more than work on yourself. It may be time to change your surroundings." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Shopify.
0:03.0	Looking to start a side hustle or become your own boss, do it with Shopify.
0:06.9	Whether you're selling succulents or stilettos,
0:09.3	Shopify has the industry leading tools to help you create, control and grow your own business.
0:13.9	So get serious about selling and get Shopify today.
0:16.9	Sign up for a £1 per month trial period at Shopify.com.com slash special offer or lowercase.
0:23.1	That's Shopify.com.com slash special offer.
0:26.7	With Asana, AI is no longer at all. It's a teammate. Asana AI can give you timely insights.
0:34.8	orchestrate complex workflows and adapt to your changing needs and priorities, giving all your
0:40.2	team's clarity so everyone can work smarter and faster.
0:44.2	Asana, the number one AI work management platform.
0:47.9	Try for free today at Asana.com.
0:50.7	That's asana.com.
0:53.9	This is optimal living daily. Speak up. How to Lose Your Fear and Find Your Voice
1:00.2	by Molly Fletcher of mollyfletcher.com. And I'm Justin Mollick, your very own personal narrator today and
1:06.2	every day. Me narrating means there are no interviews, just a short podcast where we can both improve our lives one day at a time.
1:13.9	So with that, let's get right to today's post and start optimizing your life.
1:22.0	Speak Up, How to Lose Your Fear and Find Your Voice, by Molly Fletcher of mollyfletcher.com.
1:29.9	Speaking up for what's right, for what you need to say and others need to hear,
1:35.2	is so important. And we also can't agree that it sure can be hard.
1:40.8	I believe what keeps us from speaking up in certain relationships is fear, and I want to share
1:46.2	some techniques that'll help you lose the most common fears about speaking up now.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.