I get so many questions about how I stay healthy and energized and keep going in my life.

And I got to tell you, my guess today is the person that helps me do it.

This is a conversation that you don't want to miss if you want a long and healthy life.

Dr. Mark Hyman is a practicing family physician and an internationally recognized leader,

speaker, educator, and advocate in the field of functional medicine.

He's the founder and director of the Ultra Wellness Center,

senior advisor for the Cleveland Clinic Center for Functional Medicine,

and a 14-time New York Times best-selling author.

Dr. Hyman is the host of one of the leading health podcasts, The Doctors' Pharmacy,

and a regular medical contributor to CBS this morning.

Today, good morning, America, the view, and CNN among others.

His latest book is Young Forever, the Secrets to Living Your Longest Healthiest Life.

Oh my goodness, Dr. Mark Hyman.

Hi.

Hi.

I adore you.

I'm so excited.

And by the way, can I tell you the moment that I got this, here's my galley of Young Forever.

I tore into it, like literally.

I remember I got it before I was traveling somewhere,

and I could not put it down.

So congratulations.

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