Welcome to the mindset, magic and manifestation podcast hosted by me, Michaela Jay.

Get ready to dive into an action-packed, bougie-based, and spiritually guided experience on all things manifesting your next level looks like.

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Hello, Icon, and welcome back to the Mindset Magic and Man magic and manifestation podcast with your girl. It is I,

the Michaela J. Here to teach you how to manifest your next level looks life. Happy Friday. You guys,

I have had the most vibe Friday. I slept in a little bit. It was a rest day from the gym, but I'm on 75 hard,

so I have to do two workouts a day anyways. So I'm going to be doubling up on walks today because

your girl is sore. Yesterday I had to do a 45-minute walk outside, and then I did leg day at the

gym, and I went to dance class, and did Missy Elliott losing it I think it was

and it was so good but we were pop-lock and dropping it low and your curl is sore so I

slept in and I had day three of my master class I told you about last week which was an

incredible call and so fun to do a Friday call at 11 a.m. I have been

working on doing things that are just so out of my character. And I've been talking about

this a lot of different spaces of mind. If you want to break through the next level,

you have to break through the things that you are doing as the same old, same old all the time.

And so for me, I don't take calls on Fridays. Usually I pretty much never do a call at 11

a.m. It's almost always at 5 or 6 p.m. because most people will work and then hop on a call

afterwards. But I am, like I said, doing things that are out of character, shaking it up,

changing the routine because one that keeps life fun and alive and different. Two, it's out of, some things are

out of the comfort zone. Like a call time isn't really like out of my comfort zone, but it just

like makes things different. And then three, it keeps your if factor activated like we talked about

last week because it keeps you alive. And it's it's not something that you

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