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Sigma Nutrition Radio

#340: Ethics of Veganism & Omnivorism (Part 4) – Diana Rodgers, RD & Robb Wolf

Sigma Nutrition Radio

Danny Lennon

Sigma, Dietetics, Evidencebased, Nutrition, Training, Health & Fitness, Science, Diet, Fitness, Evidence, Bodybuilding, Health

4.8626 Ratings

🗓️ 1 July 2020

⏱️ 56 minutes

🧾️ Download transcript

Summary

Diana Rodgers and Robb Wolf are the co-authors of Sacred Cow, a book exploring the important role of animals in our food system.

Diana is a Registered Dietitian living on a working organic farm in New England, where she runs an active nutrition practice. She speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. She’s just completed work on the new book and film project, Sacred Cow.

Robb Wolf is a former research biochemist and a New York Times/WSJ Best Selling author (for both The Paleo Solution and Wired To Eat). Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program.

Show notes: https://sigmanutrition.com/episode340/

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is sponsored by Legion Athletics.

0:04.2

Legion produce high quality supplements where they use effective ingredients,

0:11.0

dose in the amounts seen in peer-reviewed research,

0:14.5

where they are shown to be effective,

0:16.0

and don't use things like proprietary blends or overhyped marketing or wild claims. So if you're going to be

0:24.0

buying a supplement anyway, as I do with things like a weight protein powder or a pre-workout,

0:31.2

then you may as well get it from a place that actually uses high quality ingredients and has

0:37.0

an ethical process.

0:38.3

I have used legions, way protein isolate, as well as their vegan protein powder.

0:44.3

And I've also used their pre-workout pulse.

0:48.3

And so if you want to get some caffeine in like me, you can do so, but there's also a caffeine-free version.

0:55.7

So if you're going to be buying supplements and you want to make sure it's from a good,

1:00.3

reputable company with well-formulated and effectively dosed products, then check out Legion

1:07.0

Athletics. You can get 20% off your first order if you use the code Sigma at checkout.

1:13.9

So just go to buylegeon.com slash Sigma. So that's B-U-Y-Legion.com slash Sigma and use the code

1:23.0

Sigma at checkout and you can get 20% off your order. So if you're going to get some supplements,

1:29.5

get it from somewhere good and go check out that stuff with Legion Athletics.

1:47.0

Hello and welcome to Sigma Nutrition Radio. I'm your host, Danny Lennon.

1:49.0

We are at episode 340 of the podcast.

1:53.0

And this episode is the fourth installment in a recent series

1:58.0

that we've been covering on the ethics of veganism and omnivorism,

2:03.5

essentially looking at the ethical considerations behind some of our food choices.

...

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