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Okay, everyone. Welcome back to Tea with Publicity. It is your host, Alessandro. So, and I am back on this fabulous Tuesday

with another episode and it is one that I am super excited about. Let me give you guys a quick rundown. So first I will do my intro, my producer,

Emily is here and we'll get into what I've been up to. Then we will jump into an interview with Lauren Everett's

Bostick who I'm obsessed with. She has been on my list of people to interview since I first started here. So the fact that I was able to make this happen

is just so great and I'm so excited because she is like an expert on wellness and beauty tips and tricks and hacks and all of those things. So we really dig into wellness and I ask her to help me debunk things like, you know,

does chlorophyll water work? Do infrared saunas work? What about red light? And she gives amazing tips. So we will get into that. Then I do the Ask Alessas segment where I give you guys advice and then we finish things up as always with the spill the tea

segment. I am talking about the whole Brendan and Piper situation, the new Domilio show and how I feel about mental health and social media and everything that was kind of

showcased in that show. So it's going to be a really exciting one. So first of all, let me kick things off. Hi, Emily. What's going on? Love and much. Just your typical Monday. Yeah, we are both feeling it a little today. I have to say, like, we both haven't really ate much. We are very tired. Yeah, it's it's a it's a Monday. It's a doozy. I would say. Yeah. I do want to tell you guys something funny.

I am going to learn how to bet on sports and go to New Jersey and do it. So me and my coworker Alex are going to get into it. And you can follow along. I saw some people messaging me being like, how do I do it? I don't know. We will learn together. We will gamble responsibly. And hopefully learn a little bit more about sports in the meantime. Because I need something to root for it. Like I like. I always liked sports when either

I was like obsessed with a player and wanted to follow their like story. Or if I, you know, in college, my boyfriend played football. So I got into his games. Like, I need something to root for. Yeah, like it gives you something to look forward to and like have a team to root. Yeah, exactly. So that's what I'm most excited about. Another thing really quick before we didn't jump into other things. I want to tell you guys about the basketball sports store. It's where you could buy all of my merch. It is.

store.barstalsports.com. And with fall just around the corner. Now is the time to buy our best selling hoodies are hats. Whatever it may be that you're interested in. I personally just launched some new merch.

If you guys want the manifest sweatshirt, the self care club sweatsuit. I have journals. I have home decor. There's like a plethora of things. And even if you're not buying something from my brands,

necessarily if you just want something that's like barstool branded, you can go there. So it is store.barstalsports.com. Okay, so last week was really weird for me guys because I don't even know like I don't want to get into it too much, but it was one of those weeks where I kept accidentally getting into trouble.

And like I'm not a very confrontational person like I don't like to have conflict. I like to make my friends happy. And I kept like putting my foot in my mouth, but like not meaning to and then getting like the wrath of you know of do of putting my foot in my mouth.

I had like four conflicts in one week. And I don't have any conflict. Sometimes I can go six months without any conflict with anyone. And I had four in one week. And I was so overwhelmed because like on one hand, I had such a good week last week from a personal standpoint, but then from like a people standpoint.

I had all this conflict. And I was like, what is going on? So I'm hoping this week is like a clean slate for me.

It just was a lot for me to like emotionally handle and I don't like disappointing people or making people upset. And I just need to start clean this week.

But from like a personal standpoint, I feel like I had a really good week. I made a commitment to myself in the beginning of the week. Like I knew I was going to be really busy because it was fashion week. I had some interviews at work. People I was interviewing. I knew I had personal training two times last week.

So I had all of these commitments. And sometimes what happens is I over commit and then I end up canceling things. And I'm trying to be more accountable to myself. So I was like, I'm not going to cancel any of my plans. Like even if I'm tired, even if I'm overwhelmed, like I made these commitments and I need to follow through.

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