34 Ron Mathews, model, trainer to the stars, athlete, owner of Reebok CF Lab

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 17 October 2012

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ron Mathews, who's opening Reebok CrossFit Lab (in West Hollywood, CA) joins Kenny Kane and Armen Hammer as they discuss his training history, competing as a decathlete in college, his current numbers as a CrossFitter (for example a sub 4 minute King Kong), his first experience with CrossFit, thoughts on building weight classes into CrossFit competitions, answering questions from Facebook, opening a Reebok gym in Los Angeles, and his relationship with Reebok.

Transcript

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0:00.0	Hey Wadcast podcast podcast listeners we want to thank our sponsor
0:03.6	Unbeatable Mind with the mental toughness training of Mark Devine's seal fit program
0:09.0	If you want to sign up for it you can email us at wadcast podcast at yahoo.com and we will send you the
0:15.2	code that will get you a discounted rate to develop that mental toughness that will
0:19.1	take you to the next level we also want to remind you that you can reach us at
0:24.8	Wadcast podcast at yawh.com. You can tweet us at
0:27.8	wadcast podcast and find us on Facebook.
0:30.8	Facebook.
0:31.4	Facebook. com slash podcast.
0:32.4	Eddie F can be found at eddef. Come and on. on Facebook. com slash podcast podcast.
0:32.6	Edyf can be found at eddyf.com and
0:34.9	armen you can be found at talk and fit.com
0:38.0	Facebook.com slash competitive exercise
0:40.6	and at arm in the hammer on Twitter. And I'd love to invite all of you to come check up my new website Kenny Kane
0:47.2	dot com I'm calling it the Kenny Kane positivity project we've got a lot of great
0:51.9	content on there already and adding to it every
0:54.5	day including episodes of the Wodcast podcast let's do the show So we are still missing Mr Eddie if that shocking case of mouth rabdo has gotten not gone away his
1:16.2	chipmunk cheeks are still swollen and they are draining them at the hospital as
1:20.3	we speak if you've never seen a man with an IV plugged into the chin.
1:24.0	It's the saddest, saddest thing possible.
1:26.5	We will post pictures very soon.
1:28.0	Chipmunk Rabdo Eddie.
	...

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