#34 Happiness Coaching/Hypnosis
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 813 Ratings
🗓️ 16 January 2012
⏱️ 33 minutes
🧾️ Download transcript
Summary
happiness
Thats right in this blog I have recorded a Happiness Free Coaching and also Hypnotherapy/Hypnosis Session MP3. It covers my last blog on Happiness where I go into that Happiness is not something we need to acquire but instead its something we become. That its always there within you.
In this podcast which is also available on iTunes here - I give you the insight and practical advice needed to be happy and then guide you into a trance to tap into the inner resources of you, combined with learnings so that you can be happy in this moment.
I also add becoming more confident and developing a higher self esteem being good enough and worthy - why? Because you are amazing, I believe in you and its time for you to know that too.
Let me know what you think by 'liking' and commenting below!
Many thanks
Joseph
Transcript
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| 0:00.0 | Hi there, welcome back to the podcast of Joseph Clough. My name is Joseph Clough and this whole podcast is really about helping you realize how much happiness you can have in your life every day in every way. I'm going to be talking a little bit about the understanding of happiness and on the psychology and the coaching side |
| 0:22.7 | and then we're going to go into a nice wonderful trance tapping into those inner resources of happiness |
| 0:28.2 | so we're going to really get the the conscious side stuff sorted and then the unconscious side |
| 0:34.1 | get all the learners get all the inner, get all the ways of being, |
| 0:38.2 | ways of acting and reacting. So let's go straight into the confidence side, or sorry, not the |
| 0:44.3 | confidence, the conscious side, because more and more people are waking up that happiness |
| 0:48.8 | is not something that we acquire, but instead it's about going on the inner world of you |
| 0:53.8 | and realizing that happiness |
| 0:55.2 | has always been there we just have to put our attention to it because life or the journey |
| 1:02.5 | of life is not about getting things to make us happy but the journey of becoming and being |
| 1:08.6 | present in this life being fully alive alive, fully happy, and tapping |
| 1:14.3 | into it right this moment. It's not about getting things or buying things. It's really about |
| 1:20.2 | understanding that you can have happiness right now. So I want to give you some simple steps |
| 1:26.1 | of how you can actually utilize that in this moment. |
| 1:29.9 | So the first of all, we must realize that happiness is a subjective experience, which means we define what happiness is. |
| 1:36.7 | Everyone sees happiness in different terms and it's important to understand what makes you happy. |
| 1:42.3 | Because we may have been, and also what makes you really happy, like the true happiness, because we may have been and also what makes you really happy |
| 1:45.4 | like the true happiness because we may have been taught by our family or people who surround |
| 1:50.3 | ourselves with or even when we grow up the notion of what happiness is so in order to be taught |
| 1:57.7 | what we think happiness is someone had to teach us or show us what |
| 2:04.2 | happiness is in terms of tangible, more often than not, or experience of what happiness is. |
| 2:12.1 | So it's important to understand that we may have been taught that happiness is about buying something |
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