Welcome to Confidence on the Go!

The podcast about accelerating your personal momentum in life

by inspiring you to believe and achieve.

Whether you have fitness goals, business goals, or personal dreams, this is your source for success.

Here is your host and your coach, author and personal trainer, Trish Blackwell. Welcome to the Confidence Podcast.

This is your host Trish Blackwell,

and I have with me today a very, very special guest

that I'm very excited about.

Before I go into who that guest might be,

I am pumped.

Today's topic we are talking about is no excuses. it's if you will a subtitle be yourself

how to be yourself no matter what no excuses how to trust that doubting that, that confident voice in you and how to squash that

doubting voice. So I'm really, really pumped about that, about digging into that topic for you. I am recording it is

Thanksgiving week so I do want to wish you a happy Thanksgiving if you're from

the United States and if you're not American I am happily

wishing you a happy Thanksgiving regardless. Thanksgiving is my absolute

favorite holiday it always has been I think and it always will. There's something

so beautifully simple about the holiday and the attitude of gratitude and I mean

my pretty much every year we have always done the turkey trot we do our local 5K turkey trot and then we go to breakfast and

watch the Macy's Day parade typically I watch my grandfather and then just

get to enjoy family. It's so great enjoying people's company when there's not

maybe there's just there's no agenda it's truly just being around the

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