Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine. We hope everyone is staying safe and staying well. We are pleased to have Linda Rockley here to talk about how to simplify the aspects of

our lives that have been turned upside down or sideways by the pandemic.

Before we get started, let me note a couple of housekeeping items.

Those of you tuned into the live webinar may download the slides now by clicking on the

event resources section of your webinar screen.

And if you're interested in the certificate of attendance option, look for instructions

in the email you receive around an hour after the live broadcast.

For those of you listening in replay or podcast mode,

you can visit attitude mag.com and search podcast 339

to access the slides, the webinar replay, and the certificate of attendance

option.

Now for today's topic, resettling, resetting, excuse me, our lives. The New Year offers us an opportunity to

declutter our mental and physical face against the backdrop of a strangely changed world.

Our ADHD tendency is to complexify life, but we can learn to simplify things.

For many, simplifying a lifetime or just a year or even a month of mental and physical clutter is the daunting proposition, but it is possible to achieve.

Coach Linda Radley will give us the tools and perspective to better understand the challenges of simplifying our lives and how to meet those challenges.

Linda is a certified professional coach for ADHD women, 40 and better.

She is the co-founder of the ADHD Palused it for Women and Parents and the Creator of Get Organize, an interactive

four-week program to help declutter physical space.

Her book, Confessions of an Adiva, Mid Life in the Non-Littier Lane, won first prize for

women's issues in the Next Generation Independent Book Awards. She is the creator of Tad Talks for Atta

and is its webinar chair.

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