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You're listening to the Bride Chilla podcast, helping bridechillas and groom chillas plan their wedding minus the bullshit.

One podcast at a time with your host, Alicia McCormack.

Chilas, I receive a lot of communications from people all over the world, claiming they

can help people lose weight and they've got a miracle cure for fat and all of this stuff.

And I don't really buy into any of that.

And I think if you're a part of the Bride Chiller community, you may know that I'm a little anti-sweighing for the wedding.

I'm not anti-exercise.

I'm just anti-starving and not looking after your body. By the way, I'm Alicia and this is the Bridechiller podcast,

a show that is all about helping you plan your wedding without losing your shit. But today,

I am changing my tune a little bit because a couple of months ago I received an email from

Gemma Clark and Ozzy, of course, because she's a legend, who basically said,

I'm going to just paraphrase some of her email because it floated my boat so hard.

I was like, let's do this straight away.

She says, I'm a long-time listener and current bride Chiller planning my hella-chiller wedding.

Yes, I'm based in Perth.

And I'm a clinical nutritionist like degree qualified.

None of this. I did a four-hour course and now I can diagnose health issues over the phone

bullshit. Straight away, I loved her. I work with women, mostly, though I have women, mostly,

comma, jemma, you're a good writer. i'm a bad reader and uh i like the bride chiller

...