#339 | Pitocin Without An Epidural Plus An Unintentional Free Birth
Down to Birth
Cynthia Overgard & Trisha Ludwig
4.8 • 586 Ratings
🗓️ 22 October 2025
⏱️ 50 minutes
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| 0:00.0 | Anything on my birth plan that was a do not was bolded and underlined and highlighted. |
| 0:07.6 | Do not break my waters. Do not do a cervical check without my permission. Do not do an episiotomy. |
| 0:13.1 | All of these big do nots were on there. I want to be able to eat. I want to be able to walk around. |
| 0:17.0 | I don't want to be attached to a monitor. All these things that I wanted were very clearly listed out. And my husband gave a copy to every single person you walked in that room. |
| 0:25.3 | Getting into my hypnoberthing tracks, doing that massage, just relax me completely. And I ended up |
| 0:30.8 | falling asleep for the next six hours. On Potocin with no epidural, you were asleep? Correct. |
| 0:36.3 | And then I look up after I look at my beautiful |
| 0:38.4 | baby girl for the first time. And the room is full. Full of people. Every nurse on the floor was in |
| 0:44.9 | that room and three other doctors were in that room. The nurses had never seen a natural birth |
| 0:50.5 | where a woman also wasn't laying on her back. They all wanted to watch. |
| 1:01.0 | I'm Cynthia Overgard, owner of hypniburthing of Connecticut, childbirth advocate, and postpartum support specialist. And I'm Tresha Ludwig, certified nurse midwife and international board |
| 1:06.9 | certified lactation consultant. And this is the Down to Birth Podcast. |
| 1:15.5 | Childbirth is something we're made to do. |
| 1:20.0 | But how do we have our safest and most satisfying experience in today's medical culture? |
| 1:22.9 | Let's dispel the myths and get down to birth. My name is Emily, and I live here in Hampshire, and I have two beautiful children, a daughter who is three and a half and a son who just turned one last month. |
| 1:40.2 | So I have two actually very different birth stories. |
| 1:45.0 | And the punchline of those birth stories is my daughter's birth was a absolutely magnificent and fantastic unintended hospital birth. |
| 1:52.5 | And my son was an absolutely magnificent and fantastic unintended free birth. |
| 1:57.4 | So very, very different birth stories. |
| 2:00.7 | But the one that I absolutely love to share the |
| 2:03.2 | most is my daughters. I became pregnant with my daughter in 2022. I was actually 10 weeks pregnant |
| 2:10.0 | at our first wedding anniversary. So it was very exciting, very new, very eager to jump into this |
... |
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