#339: How To Not Just Get Through Your Days
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 27 August 2019
⏱️ 39 minutes
🧾️ Download transcript
Summary
We were created for more than just "getting through the day" or the week - we were created with a purpose, to thrive and to make a difference of light in this world. Yet, we all experience seasons of "funk" that discourage us and put us into "survival mode". This podcast episode will help you get beyond just getting through so that you can feel more alive, motivated and joyful in each and every day.
Transcript
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| 0:00.0 | You're listening to the Confidence Podcast, your one-stop shop for motivation, |
| 0:04.7 | inspiration, and confidence to help you boldly and bravely take action on your dreams. |
| 0:10.1 | I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts. |
| 0:17.0 | I empower go-getters to get past their stubborn insecurity so they can crush their goals. I'll grow their fears and create |
| 0:23.7 | prosperity in their businesses and lives. It's time to rise and shine. Let's dive |
| 0:29.0 | deep. What's up? You are listening to the Confidence Podcast and I'm your host Trish Blackwell. |
| 0:35.0 | I'm super excited you're here. We've got a great episode that is really, really relevant, I think, to every walk of life because we have all felt this funk way over us |
| 0:46.0 | where we just feel like we're getting through the day that hey if we could just |
| 0:49.8 | get through the day or get through the week or get through this season or get through this problem or if we could just |
| 0:54.8 | quote-unquote just fix blank then we could feel good right so this is episode |
| 1:01.9 | over 339. |
| 1:03.6 | We are talking about how not to just get through your days, |
| 1:06.4 | but how to truly thrive because the reality |
| 1:08.9 | y'all is that we were created to rejoice in the days we were giving to live, not simply get through them. |
| 1:15.1 | Again, really I think life is this gift that we have the right to rejoice in, but we stay so busy, we get so burning, we get so overwhelmed, we cave with the pressure, |
| 1:26.4 | we blend lines and boundaries and we burn ourselves out and we run ourselves racket and |
| 1:31.8 | thin and we wonder why we feel like we just |
| 1:34.2 | we're just trying to get through right and sometimes we get so foggy brain and |
| 1:37.9 | so distracted that we are just getting through simply because we don't |
| 1:40.9 | know other way any other way because we aren't sure what we |
| 1:43.2 | actually want which is why I really believe the key to break through it in |
| 1:47.8 | personal development and confidence and in walking in your purpose in life is to slow down to get less distracted, to create time to write, to journal, to listen to a podcast like this and really give yourself time to think, time to talk to God, time to journal, time to work with a coach. |
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