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You Are Not Broken

339. Getting Better at Sex - Part Two

You Are Not Broken

Kelly Casperson, MD

Medicine, Health & Fitness

4.81.1K Ratings

🗓️ 12 October 2025

⏱️ 73 minutes

🧾️ Download transcript

Summary

We are back again with Susan Bratton! I’m thrilled to welcome my friend and sex and intimacy expert Susan Bratton back to the podcast for another eye-opening conversation. Susan always brings the real talk, and today we’re going even deeper—literally and figuratively—into the world of sexual wellness. We covered so much in this episode: 💫 Yoni massage—what it is, why it’s powerful, and how it can help women reconnect with their bodies 🧠 The science (and magic) behind orgasmic activation 🔍 Why understanding female anatomy is essential for better sex—for everyone 💉 The importance of blood flow, hormones, and tools for managing erectile dysfunction 📣 And of course, why communication is the real MVP when it comes to intimacy We also touched on the realities of STIs in midlife, why sexual wellness is a lifelong journey, and how dropping the shame around pleasure opens the door to true empowerment. This conversation is a blend of science, wisdom, and no-BS practical advice. Whether you’re curious about new techniques, want to support your partner better, or are just exploring what sex can look like in this next chapter of life—Susan brings it all to the table. Let’s keep normalizing the conversations we never got to have. Because guess what? You’re not broken—and pleasure is not optional. — Kelly https://susanbratton.com/ Want more honest, empowering conversations like this one?⁠⁠⁠⁠Preorder my Next Book⁠⁠⁠⁠ share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing. Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Welcome to the You Are Not Broken Podcast.

0:06.0

I'm your host, Dr. Kelly Casperson, a board-certified jurologist, thought leader, and conversation starter on midlife living, hormones, and sexuality.

0:16.0

Enjoy the show.

0:18.0

Hey everybody, I couldn't get enough Susan Bratton, so I had her back. And like,

0:22.1

it's not lost on me that as I'm like kind of showing up on time or late to this podcast,

0:26.5

I'm like, Susan, I'm coming. The more innuendo's the better, Ken. I know, right. So

0:32.4

welcome back. I feel so good being back. We had such a good time on the first episode.

0:39.2

Oh, my God.

0:40.3

I already was in love with you,

0:42.2

but then actually getting to be in your virtual presence was just so great.

0:47.6

We had so much fun.

0:48.7

We nerded out.

0:49.2

It feels mutual.

0:50.0

We totally nerded out.

0:51.7

And you did come back,

0:52.4

because we've got a lot on the agenda for this hour.

0:54.4

Everybody go check out the last episode I did with Susan to get caught up to now or join us in the middle of this amazing conversation. You know, everybody always does a long interview and then breaks it into two parts. I'm like, no, no, no, we literally have two hours and stuff to talk about. And we could talk for more hours than that. Probably true. Okay, so let's do we,

1:11.6

I wanted to start with defining what a yoni massage is. So for those of you who haven't been to

1:17.3

the first segment, yoni is a four-letter word, but it's a rolley good one. Not as good as the

1:23.7

original four-letter word, because that's very cathartic. But it's extremely

1:27.7

cathartic to have yoni massages. Yoni Y-O-O-N-I. It's a Sanskrit word that comes from

1:34.8

tantric lovemaking, and it means the portal. But what I like about it is, is it's the word for

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