Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

Episode 339.

Hello Trail seeker and welcome to another exciting episode of the Learn True Health

podcast. Well you're going to love today's interview because I'm the one

being interviewed on Mitch Harb's The Easy Wins podcast.

I decided to take that interview and post it here because it was such a good interview. After listening to today's interview

definitely go ahead and check out the Easy Wins podcast and make sure you

subscribe to it and have a listen.

Mitch is an awesome personal trainer and health coach so he helps people primarily around

weight loss and also body transformation.

And his whole schick is teaching people

these little doable, achievable daily habits

to help them to get giant results.

So I know you're going to love that.

During our interview, we do talk about the supplements

and the impact they had on my life.

If you're interested in getting on the same supplements that I take that my whole family has taken for

last eight years, please visit take your supplements.com. They have all the amazing multivitamins,

the liquid multivitamins, the liquid multivitamins and multi minerals that are naturally

derived and incredibly bioavailable, wonderful for increasing energy and increasing the body's ability to heal itself.

I also talk about myself as a coach,

so if you're interested in working with me,

...