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into the episode.

Content creators are burning out.

Do you have any advice for how creators could balance this idea of high levels of not just criticism, but also high levels of praise?

Dr. John Deloney is a distinguished mental health expert and bestselling author.

Renowned for his practical advice on emotional wellness and relationships.

As a key personality at Ramsey Solutions, he reaches a vast audience through his popular podcast and social media.

Helping countless individuals lead healthier, more fulfilled lives.

The landscape of emotional health, it's a train wreck, man.

It's not good.

It's a tough season to just exist, much less run a business. Building an online brand is cool, but we need offline relationships.

You have to have real human beings in the world that you sit down in proximity with that is not transactional, that you can ask and answer these two terrifying

questions. If you are in this space to get famous, there is a 100% probability that you will

crash and burn. YouTubers are burning out. Creators are stressed and there seems to be a unique

amount of pressure for those that are putting themselves

on the internet. I don't know if we were ever built for that. Experiencing feedback,

positive, negative, criticism, haters, all of this different stuff. And so Dr. John Deloney,

you're the author of The Non-Anxious life book i've been reading absolutely incredible and i'm excited

to talk about this in terms of how we can stay healthy how we can be built to last and maybe

some of these minefields we're navigating and wanting to create content maybe create some side

...