0:00.0	Oh, Norman.
0:08.0	The sun is shining, the birds are chirping, the bacon is sizzling.
0:14.0	Welcome to the Daily Swole.
0:17.0	What's going on?
0:21.5	Beeshish's booshes, bustus, and you hoes.
0:23.5	It's your boy, Papa Solio, back with another episode.
0:25.9	In today's episode, the Beastcast has brought to you his power.
0:28.6	It is sponsored by Everston, Cape 2, Flexing on all you be.
0:39.1	All right, fam, welcome to the show.
0:40.9	Welcome to 3384.
0:45.6	Today we got some new releases and we got some great Swole fan post because we're kicking off the week.
0:46.2	Hopefully you went to the fucking gym.
0:47.7	If not, on with you now.
0:49.5	It's time to make those gains.
0:53.1	Reminder to hit the like button, subscribe, we're live on Rumble and YouTube at the Daily
0:57.1	Swollen.
0:57.4	Of course, check us out on Apple Podcast and Spotify to make sure that you're going to the
1:02.6	fucking gym and doing it properly every day.
1:04.2	You can also head on over to swolormisX.com and download the brand new Swelormis app.
1:10.2	Join the fam today. You can get access
1:11.8	to all of our programs, master classes, hundreds of yoga classes. We have thousands of recipes.
1:17.2	We have scheduling app. We have private journal. We have everything that you need to crush
	...

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