Pillar number one community is important for a few reasons. It is the people that you surround

yourself with. And don't forget when you have people in your circle, you absorb their habits.

And it's also your environment, the foods you keep around in your kitchen, the amount of blue light in your house late at night,

is the TV on in your bedroom? Do you have your phone and your TV and all the lights on?

And your bedroom is an entertainment center rather than a nice, secure cave that you go and get some

respite and recover. It's people and your environment. So your

environment is layers upon layers. You have potential toxins and molds and air quality.

You can have junk food. You can have too many screens, you can have those environmental distractions.

And there's layers of different things. There's ingredients in your soaps. There's ingredients in your

shampoos and dish detergents and things that we've talked about. So your environment is layers

on layers. And as you learn, don't over stress what I'm saying right now, but as you

learn, you start making better choices and you improve your environment and your secure castle,

your estate, your, your home is your sanctuary. And you should treat it as such. And you should

have it set up so you can be

your optimal self and then the people the reason why your community and the people you spend time with

is so important is because you absorb their habits you're exposed to their habits you're exposed to

their time management you're exposed to their optimism or their pessimism you're exposed to their habits. You're exposed to their time management.

You're exposed to their optimism or their pessimism.

You're exposed to their financial situations.

You're exposed to the foods that they eat and the actions that they take,

whether or not they exercise, the shows they watch, the movies they want to go see,

you know, the restaurants or the things they want to do or not do.

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