338: Manifesting Your Highest Self (with Efia Sulter)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 30 August 2022
⏱️ 35 minutes
🧾️ Download transcript
Summary
Efia Sulter is a Mindset and Manifestation Coach, host of The Manifest Edit Podcast, and creator of the V.I.B.E.S method for aligned manifestation. Her mission is to empower and teach ambitious women how to stop playing small and access their innate magic so they can expand their current reality. She joins me this week to talk about manifesting your highest self and show you how to create a soul-aligned life by design.
Get full show notes and more information here: https://www.jenriday.com/338
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to the Vibrant Happy Women Podcast. |
| 0:03.4 | In this episode, we're talking about manifesting your highest, best self. |
| 0:08.9 | Stay tuned. |
| 0:09.8 | Hi, I'm Jen Ritey, and this podcast is for women who want to feel more vibrant, |
| 0:14.7 | happy, aligned, and alive. |
| 0:17.2 | You'll gain the emotional, physical, and spiritual tools you need to get your sparkle back and ensure that depression, anxiety, and struggle don't rule your life. |
| 0:26.6 | Welcome to the Vibrant Happy Women podcast. |
| 0:30.3 | Hey, my friends, welcome back to Vibrant Happy Women. |
| 0:34.3 | I'm Jen Ritey, your host. |
| 0:36.2 | How are you? |
| 0:39.3 | On this episode, we're going to be talking about what we want, but not in terms of possessions, but in terms of how we feel, how we show up. |
| 0:50.6 | You know, we all talk about things we want. I want a new car. I want a million dollars. I want to renovate my house. I want one of those really comfy sleep pillows that will just cradle my head perfectly. We know what we want. We know even more clearly a lot of times what we don't want. I don't want to fight. I don't want my kids, |
| 1:12.4 | you know, talking back. I don't want my tire on my car to be flat. I don't want to back out of my |
| 1:18.3 | driveway and hit my cleaning lady. Guilty is charged. I didn't hit the lady. Sorry. I didn't |
| 1:25.8 | hit her. I hit her car. My apologies. She wasn't in it. But I felt so dumb. Who expects a car to be in your driveway? Right. Anyway, we know what we don't want. We know what we do want sometimes. Expanding that, getting clear on how do we want to feel, how do we want to show up is actually a key |
| 1:48.1 | part of manifesting. And how do I know this? Well, my guest today, Afea Sultor, talks about the |
| 1:54.9 | vibes method of manifesting and it's unique and it feels resonant. It feels aligned and aspects of it felt very true to me. |
| 2:03.3 | I can't wait to experiment more with this. But she'll share what vibes stands for. It's five letters that |
| 2:09.4 | stands for various aspects of manifesting or using the law of attraction to feel the way you want to feel. |
| 2:17.3 | Now, before we dive in with Afea, I just want to share |
| 2:20.1 | in general, I've really started to get clear on what I really am after when I talk about what I |
| 2:26.0 | want, like a new pickleball paddle, is the feeling I get as a result of having that thing. I love the feeling of being able to hit the ball deep |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jen Riday, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jen Riday and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.