#338 - I started doing this one thing every day for 20 minutes

Selling on Amazon with Andy Isom

Andy Isom | Amazon FBA Seller & Agency Founder

Amazon, Business, Amazonfba, Selling, Marketing, Entrepreneurship, Personalbusiness, Productbusiness, Ecommerce, Onlinebusiness

4.9 • 816 Ratings

🗓️ 22 April 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

A new powerful practice has elevated my day-to-day performance, yoga. In this episode, I share my experience with incorporating 20 minutes of yoga into my mornings and the profound impact it has had on my performance. I love good and effective routines that enhance productivity, and yoga has become as a game-changer for me.

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Transcript

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0:00.0	I started doing this one thing every day for 20 minutes.
0:06.3	I started doing yoga and has made a dramatic improvement on my life.
0:10.1	Now, I know for those of you guys listening to the episode who are like,
0:12.7	Andy, I'm just here for Amazon e-commerce.
0:15.4	Why are you talking about yoga and eating and going to the gym and that sort of stuff?
0:19.9	Guys, this does genuinely affect your day-to-day performance.
0:25.7	It genuinely does.
0:30.8	What's up guys?
0:33.7	You're listening to another episode of Selling on Amazon with Andy Isam.
0:38.1	Back at it again, back to back.
0:41.3	More of a mindset, but also kind of like a physical episode for you guys today.
0:47.0	I started doing this one thing every day for 20 minutes.
0:54.2	And it has made a dramatic improvement on my day-to-day life.
0:58.5	I want you to guess what it is.
1:01.2	Now, I would be willing to guess that most of you guys probably guessed meditation.
1:08.6	Now, you're kind of right. Because I do think that this practice definitely
1:15.1	does involve elements of meditation. But guys, the thing that I started doing every day for 20
1:22.1	minutes is I started doing yoga. I started doing yoga every day for 20 minutes and has made a dramatic improvement on my life.
1:32.3	Now, I know for those of you guys listening to the episode who are like, Andy, I'm just here for
1:36.4	Amazon e-commerce.
1:38.0	Why are you talking about yoga and eating and going to the gym and that sort of stuff?
1:42.5	Guys, this does genuinely affect your day-to-day performance.
	...

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