338 - Hate Deadlines? Use This Strategy to Set a Realistic Timeline for Your #1 Goal
The Marie Forleo Podcast
Marie Forleo
4.7 β’ 1.8K Ratings
ποΈ 17 January 2023
β±οΈ 8 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
What if you could actually *enjoy* deadlines β instead of dreading them? Listen now to discover the science behind why deadlines work, plus how to set stress-free timeframes for your dreams.
Transcript
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| 0:00.0 | Hey, it's Marie, and welcome to another episode of The Marie Forleo Podcast, and today's |
| 0:08.2 | question comes from Belinda, a student in my Time Genius program who asked, |
| 0:12.8 | Hey Marie, I'd love your take on deadlines. |
| 0:16.1 | If there's no actual project deadline, no outside party waiting on me to deliver, except |
| 0:21.0 | for when I want my project done, how do I set realistic time goals when I want the freedom |
| 0:26.8 | to take as long as I want, and I don't want the burden of feeling pressured or behind? |
| 0:31.8 | Belinda, this is a fantastic question. |
| 0:34.8 | So first up, it's important to remember that deadlines exist for a reason, because they |
| 0:39.8 | really work. |
| 0:41.1 | So lots of psychological research has been done to back this up, right, to back up the |
| 0:46.1 | power of deadlines. |
| 0:48.0 | So for example, Dan Airelli did a study several years back where he had three different groups |
| 0:54.0 | of students. |
| 0:55.4 | One were given no deadlines. |
| 0:58.0 | Others created their own deadlines, and then a third group had to stick to the deadlines |
| 1:02.4 | set by their professor. |
| 1:04.0 | Guess what happened? |
| 1:05.6 | At the end of the semester, it turned out that the students with no deadlines performed |
| 1:10.2 | the worst, and the students with externally imposed deadlines performed the best. |
| 1:15.2 | So the bottom line is that yes, even though deadlines can sometimes be uncomfortable and annoying, |
| 1:19.8 | they are a fantastic tool to help us perform better and actually get things done. |
| 1:24.4 | But the real answer to your question, Belinda, is actually found in a powerful question. |
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