3370: Your Best You: Dedication Without Addiction by Greg Audino on Self-Improvement

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 27 October 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3370: Greg Audino explores the balance between striving for self-improvement and the risk of becoming obsessed with the process. He highlights the importance of practicing patience and dedication while also accepting oneself in the present. Audino emphasizes that personal growth should be pursued with care to avoid the trap of feeling constantly inadequate. Read along with the original article(s) here: https://medium.com/invisible-illness/your-best-you-dedication-without-addiction-2c5c7a83a8a1 Quotes to ponder: "It’s quite natural to fantasize about how things could be better, and for the extra responsible people, to think about how you could be better, not everything else." "I accept myself as I am now, and though I have a goal I’d like to reach, it is not above me, and I have the same amount of worth whether I reach it or not." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is optimal living daily.
0:03.0	Your best you, dedication without addiction.
0:07.0	By Greg Audino of Greg Audino.
0:09.0	And I'm Justin Molek, the guy who's been reading articles and book excerpts to you every day including holidays,
0:15.2	covering personal development or self-help, how to live a better life, and a lot more.
0:19.6	To get new episodes for free, hit the follow or subscribe button in pretty much any podcast app or wherever you listen
0:26.2	to audio.
0:27.2	And for now let's get right to it and start optimizing your life.
0:31.2	Your best you, you, dedication without addiction by Greg Audino of Greg Audino. Take a look at yourself. What do you see? Let me take a crack at it and do my best
0:47.3	impression of a psychic. Things are okay the way they are, but you often think about how they could be better.
0:54.0	You're doing your best to stay happy out here, but sometimes people just bother you and get you down.
1:00.0	Work is all right, but you're capable of more.
1:03.0	All in all things are fine, but they could always be better.
1:06.0	And by golly, you know that you could be better.
1:09.0	You can see yourself rising above everything with grace, not worried about a thing. You see it, it's
1:15.2	within your grasp and then boom the alarm goes off and your lunch break is over so
1:19.7	you go back to work. Then you go home and take part in your usual dinner, TV, Instagram scrolling,
1:25.8	and maybe routine if you have enough time. Then you wake up early, get your rest, go to work,
1:31.8	take your lunch break, and repeat.
1:34.0	Pause.
1:35.0	If you're about to stop listening and write me off forever, don't.
1:39.0	Or if you do, just know that the problem is with $5 psychics it's not with you.
	...

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