#337 The Real Secret To Building World Class Bodies - (Building A Gym the RIGHT Way) | Andrew Coates
Dave Tate's Table Talk
Dave Tate
4.9 • 586 Ratings
🗓️ 19 March 2025
⏱️ 181 minutes
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Summary
Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew
In this episode of Dave Tate's Table Talk podcast, Andrew Coates joins us.
Andrew Coates is a personal trainer and online coach based in Edmonton, Canada and host of The Lift Free and Diet Hard Podcast. Andrew is a writer, having been published in T-Nation, Men's Health, Muscle and Fitness, Onnit, Generation Iron, The PTDC, BarBend, Kabuki Strength, Vigor Ground Fitness, and Arnold Schwarzenegger's Pump Club. Andrew is the co-founder of The Evolve Strength - Business and Coaching Conference and a public speaker at events all over North America.
Andrew's IG: https://www.instagram.com/andrewcoatesfitness/
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Transcript
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| 0:00.0 | What are we all doing? We're trying to create access for the older adults who are active enough. |
| 0:04.0 | If you serve that population through good media and you can get more people to go, |
| 0:09.0 | I like that person's message. They make the gym sound like a fun, accessible place versus a scary place. |
| 0:15.0 | We get more people to experience better mental health, better metabolic health, get them on the pathway. |
| 0:20.0 | When someone is at that point, I look at them, I would love to train you. |
| 0:23.0 | I'd love to have your business. |
| 0:24.4 | And it's a really safe way of asking for the client's business. |
| 0:27.4 | And then shut up. |
| 0:41.0 | It's time to sit down, keep it real, and cut the bullshit. |
| 0:43.0 | Welcome to Table Talk. |
| 0:44.2 | All right, guys. |
| 0:46.0 | We're back with another episode of Table Talk. |
| 0:48.3 | Today, our guest is Andrew Coates. |
| 0:49.0 | Right? |
| 0:49.8 | Absolutely. |
| 0:58.1 | And personal trainer, online coach, author, speaker, been doing this for close to 15 years. |
| 0:58.6 | Just shy. |
| 1:09.1 | Right. So before we get into that, we have gifts for you that. This be the first time that we've ever presented these on air. |
| 1:09.7 | Ooh. |
| 1:15.7 | So I feel special. What you have in there is a table talk t-shirt, which we have available on the website, discount code table talk 10. |
| 1:18.1 | Sweet. |
| 1:19.0 | And then the book that's in there is made element packs. |
... |
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