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The Cabral Concept

337: Dry Cracked Hands, Knee Pain, Vitamin Dosage & Profuse Sweating (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.81.8K Ratings

🗓️ 8 January 2017

⏱️ 20 minutes

🧾️ Download transcript

Summary

We're back with our 2nd HouseCall of the weekend!

Here are today's community questions:

Jeni: Hi Dr Cabral! I have a question regarding two of my boys. One is sixteen years old, the other is 7. Both suffer from super dry, cracked hands. They play with basketballs and footballs regularly, which seems to make their fingers spit and crack even more. It is extremely painful for them. Is there anything I can try that is natural, or anything I should be looking out for? We have tried them sleeping with cotton gloves with different things on their hands. That doesn't seem to help at all. Their doctors have prescribed steroid cream which I am against, but, again have tried. That didn't even touch the problem so after two weeks we stopped that. Any suggestions would be helpful!

Deb: Over the years I have exercised, danced and ran up and down stairs caring for my family. I have gardened or purchased most of our plant based foods from local farms. But now at age 63, I have experienced trouble with my right knee for about 3 years which flairs up whenever I used the steps, stand to long washing dishes or sit to long watching TV. When I get up in the morning so my knee hasn't been supporting weight, all is well until I use the steps. I am now about 30 lbs over weight and know that if I could lose the extra weight it will probably help but am limited as to what I can do. What could you suggest?

Ray S: I saw that you are giving away free bottles of vitamin this month and i know I should be taking it. Could you tell much how much though? Does it matter my age or weight? Does it matter what kind?

Andrew C: Thank you for all you do. I’m a long time listener, but just writing in for the first time… My question is that I am a profuse sweater and can’t seem to control it. I sweat through my shirt everyday and if I exercise I leave a pool of sweat wherever I am. Is this genetic and can I do anything about it? Thanks for your help!

Thank you for submitting your questions this week and I hope you enjoyed the Q&A and all the tips along the way!

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Show Notes:

http://StephenCabral.com/337

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archive Cabral Concept Podcast.

0:06.0

After listening to this show,

0:07.2

check out the most up-to-date podcasts available

0:09.5

at Stephen Cabral.com slash podcasts

0:12.3

or search directly on iTunes. And now welcome to the

0:15.7

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:25.6

and given no hope for recovery. It was only after studying and traveling all over the world

0:30.2

did he discover how to combine ancient iavada healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.0

It's time to discover how to get well, lose weight, and finally feel alive again.

0:44.5

And now here's your host, Dr. Stephen Cabral.

0:47.7

Today we have our second host call of the weekends.

0:51.4

We've got some great call, some great follow-ups actually from yesterday.

0:54.9

So if you didn't tune into episode, I believe it was 336, definitely check that out.

1:01.3

We honestly went over so many amazing

1:03.4

amazing questions from people. Everything from what are the white marks

1:06.7

and your fingernails mean? We went over how do I allow

1:10.2

interns in my practice or shadowing? If you're a natural health practitioner how can

1:14.0

get more information. We talked about very specific and serious muscle spasm

1:19.5

based issues. So again great show and I always throw in little tips along the way so check that out.

1:24.6

Now today we've got some four more great questions.

...

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