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Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

337. Dock Dog: a relaxation and story for your naptime routine

Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

Sheep Jam Productions

Stories For Kids, Education For Kids, Kids & Family

4.41.5K Ratings

🗓️ 19 May 2023

⏱️ 14 minutes

🧾️ Download transcript

Summary

It's an incredible day! Darcy the dock dog gets her life jacket, ready for a boat ride.
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dock Dog” and we’ll be back with a new story on Monday!
Narrator: Male

Story Begins: 8:14

Dock Dog Excerpt:
Darcy peeked over the edge of the dock to see her reflection in the water. The fluffy dog smiled. Not just because she was adorable, but because the water was perfectly still. It was a great day for a boat ride! Darcy felt the dock rock gently, side to side. Someone was coming! She jumped up, wagging her tail with a warm greeting and hope. Then Darcy hurried over to her home. Nudging her person she pointed to her life jacket. The lovable fluffy dog knew she needed her life jacket to go for a boat ride and she wanted to be prepared. The person laughed and said. “Is it a good day for a boat ride, Darcy? You’re right, you need your life jacket.”

 

Darcy’s person helped her into the bright orange foam and snapped the latch closed. The jacket hugged the fluffy dog snuggly around her back and belly. She even had a handle on her back, so people could help Darcy get on the boat, if she slipped into the water. With her life jacket on, Darcy was ready for a boat ride. The fluffy dog sat down and listened intently. From further down the dock drifted a gentle burbling rumble. Darcy turned and lifted her ears in the direction of the sound. With a smile, the fluffy dog hopped up and trotted down the dock in search of the rumble.
Today’s Meditation: Happiness and love flow through you in this meditation.
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Dock Dog" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listener...

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, Awe Islanders! Welcome to Be Calm on Awe Island, now part of the Quad Pud Network.

0:19.6

Today we are happy to share a favorite story and relaxation with you. Before we begin,

0:25.4

we want to remind the grownups who are listening that hundreds of Be Calm on Awe Island episodes

0:31.4

are available on Patreon. That's right! Our full library is available at patreon.com slash

0:38.9

Awe Island. Now, let's get ready to relax.

0:54.4

Hello Awe Islanders, are you ready to be calm on Awe Island? Let's see if you have everything you want for our story today.

1:04.4

Are the lights in your room dim or off? Do you have your favorite blanket or listening buddy?

1:15.4

Before we begin our story, let's relax by taking three deep dragon breaths.

1:22.4

Breathe in through your nose, filling up your belly, and then out through your mouth, pretending you're breathing fire.

1:30.4

Ready? Deep breath in and out.

1:41.4

Feel your legs back and belly soften. Again, deep breath in and out.

1:58.4

Now, as your chest, arms and shoulders relax, think of a pop-up penguin gently tucking his baby up onto his feet

2:08.4

to shield the little penguin from the cold. You feel connected and loved just like the baby bird.

2:17.4

Last one, fill up your belly, deep breath in and out.

2:30.4

Close your eyes as your head, face and neck soften, completely relaxed.

2:38.4

Loving energy surrounds you and you are cherished.

2:44.4

Enjoy the feeling of relaxation and hold your hands out as if you're holding a beach ball.

2:53.4

You are holding a ball of loving energy. Feel the warmth in your hands.

3:02.4

Slowly move your hands apart.

3:08.4

Then towards each other. Can you feel the energy ball growing?

3:18.4

Move your hands apart again.

3:24.4

Then towards each other. Bring the ball of energy to your heart and allow the energy to melt into your body.

...

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