336. TURNING THE PAGE: Emily's 'Great' Year In Review, Biggest Learnings From 2024 & Takeaways From The 'Bet On Yourself' Era

Hurdle with Emily Abbate

iHeartPodcasts

Health & Fitness

5 • 1.4K Ratings

🗓️ 4 January 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Finishing off this week's Turning the Page series with a special Saturday episode reflecting on the year that was. From the Bet On Yourself Era including a trip to the Paris Olympics to running two marathons in Tokyo and New York, Emily catches you up on the highlights from her year, what she hopes will shift in 2025, and reveals her biggest lessons from the past 365.

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Transcript

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0:00.0	When you hear no, it's actually a yes for something greater.
0:19.2	Hey, everyone.
0:20.3	Emily Abadi here. You are listening to the final installment of the Turning the Page series for this year anyway on hurdle.
0:29.2	A wellness focused podcast where I talk to inspirational people about everything from their highest ties and toughest moments to essential tips on how to live a healthier, happier, more
0:39.0	motivated life. We all go through our fair share of hurdles. My goal through these discussions is
0:45.0	to empower you to better navigate yours and move with intention so that you can stride towards
0:50.2	your own big potential. And of course, have some fun along the way. So it felt only natural
0:57.9	that if I was going to ask a bunch of other stellar women, some of these questions about the
1:03.2	year that was in the next 365, that I should answer them myself. And so it's a solo today.
1:10.0	I'm recapping how I'm doing really what my word was for 24, how that played out, what my word is for 2025,
1:18.6	what I want to stop, start, and keep doing in the new year, what I'm most proud of from the previous year.
1:26.4	So much good stuff.
1:27.5	I mean, truly when I think about the last year of my life, it feels like a movie.
1:35.5	I was able to accomplish things that I dreamed about for so long and also do things that I couldn't even dream about, honestly, because they weren't even
1:47.1	on my radar. That is truly why I feel so blessed going into the next 12 months. I'd be remiss if I
1:58.1	didn't say before we get into it today that none of this would be possible without all of you coming off of hurdle's seventh birthday celebration.
2:06.7	I'm so proud.
2:08.6	I never thought that I would be doing this seven years later when I started this podcast.
2:13.3	And so to not only be still behind the microphone, but also getting the opportunity regularly to interact with so many of you, whether it be in the DMs or in my inbox and also IRL around the city or on the world.
2:27.9	I mean, we had a hurdler meetup this year in Tokyo.
2:32.5	That is, that's, it's wild to me.
2:34.3	So without a doubt, I extend the biggest thank you, the biggest thanks to all of you
	...

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