What up you guys? It's Michelle here. Welcome to the Calm Mom podcast. On the show today, we're going to talk about something I kind of feel like it's on the mind of every woman who likes to get stuff done.

Every high achiever, every ambitious woman, every mom who's running things and just feels like she's juggling a million things at once. And it's this. I want to talk about

why being busy isn't the same thing as being productive. And I think I really want to touch on

why this distinction is crucial if we're going to try to create a mostly stress free,

fulfilling life, right? Because I know a lot of you probably feel like I feel

sometimes and how I used to feel all the time that I'm constantly busy, right? I was just had like

endless to do-list. I was checking off, jumping from task to task. You know, I was like going from

the minute my floor hit the, my feet hit the floor in the

morning, getting through the day without ever feeling like I was doing work that was moving the

needle, right? It was, I was busy, sure. I'm not so sure I was always productive. And if that

sounds familiar, this is for you. It's as if like the harder we work,

the less we actually accomplish and the more stressed we feel. And then at the end of the day,

we're like, whoa, I didn't stop today. Where in the heck did that time go? Like, what did I do today?

But what's going to happen with you today listening to this episode

is that we're going to dig into why this happens. And then we're going to talk about how to

start shifting from the cycle of quote unquote doing to real productivity that leaves you

feeling fulfilled at the end of the day.

Now, I also want to tell you guys about a free workshop I'm hosting on April 9th.

I'm calling it the Calm and Collected Workshop.

I want you to register with a link in the show notes and join me live or doing it on Zoom

because what I'm going to do in that workshop is I'm going to teach you

real-time tools to manage your stress and help you regain control of your productivity,

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