336 - Stretched Too Thin? Do This Before You Burnout… Or Worse
The Marie Forleo Podcast
Marie Forleo
4.7 • 1.8K Ratings
🗓️ 3 January 2023
⏱️ 18 minutes
🧾️ Download transcript
Summary
Stretched too thin? Listen now to learn my secret formula to eliminate stress and burnout-proof your goals. Plus, I'll share a powerful — and 100% free — tool that'll help you decide what deserves your time, energy, and attention this year. Do this ASAP before you burn out… or worse!
Transcript
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| 0:00.0 | So here's the deal. If you want a virtually guarantee that you're going to achieve your |
| 0:04.0 | most important goals this year without stress or overwhelm or burnout, you have got to listen |
| 0:09.1 | to the rest of this episode. |
| 0:11.0 | Hey, it's Marie Forleo and welcome to another episode of The Marie Forleo Podcast. |
| 0:20.5 | And here we are in a brand new freaking year, which is such an exciting time. Am I right? |
| 0:26.6 | I mean, it's this time filled with a lot of energy and anticipation and that feeling of |
| 0:32.0 | a fresh start, which I love. And that really means, especially for people like us, right? |
| 0:37.0 | Ambitious creative people. We got a whole big laundry list of goals and projects and dreams |
| 0:43.1 | that we want to make happen. Now, if you're anything like me, all that ambition, right? |
| 0:48.0 | All that drive, all that creativity means that you might also have a habit or just a |
| 0:53.2 | little pattern of biting off more than you can chew, of getting yourself into this place |
| 0:59.0 | where all of a sudden, you're spread too thin and things start to feel really overwhelming. |
| 1:04.1 | And you start to have too many different things pulling on your attention. Anyone? Anyone? |
| 1:09.0 | Yes, right. And so the danger is that when you're pulled in too many different directions |
| 1:15.7 | and you don't have total clarity on exactly what you should be focusing on and what you |
| 1:20.5 | should ignore. Sadly, all those big goals and dreams, they never actually materialize, |
| 1:26.0 | right? And all you're left with is exhaustion and burnout. And we do not want that to happen. |
| 1:32.1 | So I'm going to give you access to one of my secret power tools. It's something that helps |
| 1:36.3 | me every single year. No, exactly what I should be focusing on and what to ignore. Because |
| 1:40.8 | look, I have that tendency to take on too much too. Now, first, I'm going to tell you the |
| 1:44.8 | story of how I discovered the secret power tool. And it was at a time when I was in a really |
| 1:50.2 | low place and I was doubting everything. And I'm also going to tell you how it helped me literally |
... |
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