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The Melanie Avalon Biohacking Podcast

#336 - Bo Eason: No Plan B For Your A-Game, How To Become The Best, Making Declarations, Apologetic Body Language, The Secrets To Success, Purposeful Mindlessness, Defeating Distractions, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Health & Fitness, Nutrition

4.7655 Ratings

🗓️ 9 January 2026

⏱️ 91 minutes

🧾️ Download transcript

Summary

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Transcript

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0:00.0

I think the less options we have, the better off we are.

0:05.0

We got too many options these days to quit.

0:09.0

And if you don't have the option to quit your dreams, like that's not an option for you,

0:16.0

well then guess what's going to happen?

0:19.0

That dream's coming true. Everybody's looking to cancel.

0:22.8

We're everybody's looking for a way out of their dreams and out of their work.

0:28.4

And we'll use any excuse to get out of that work and your dream.

0:32.8

Welcome to the Melanie Avalon Biohacking podcast, where we meet the world's top experts to explore the

0:39.1

secrets of health, mindset, longevity, and so much more. Are you ready to take charge of your

0:45.0

existence and biohack your life? This show is for you. Please keep in mind. We're not dispensing

0:51.5

medical advice and are not responsible for any outcomes you may

0:55.3

experience from implementing the tactics lying herein. So friends, are you ready to join me? Let's do

1:01.8

this. Welcome back to the Melanie Avalon biohacking podcast. Friends, you are in for a super inspirational

1:12.8

episode today. Do you want to accomplish all of your dreams, all of your goals, do all the things?

1:18.9

You need to hear from Bo Eason. As we talk about in today's episode, his history is wild.

1:24.7

We're talking playing for the NFL, then having a one-man show on Broadway, and now becoming

1:30.0

a top figure when it comes to inspiring people and companies to find their stories and

1:35.6

truly live their best lives. I loved his book, No Plan B for your A game. Definitely check it out

1:41.1

at Boeasonbook.com and get ready for so many incredible topics in today's show.

1:46.1

We talk about why you should have no plan B for your A game, but maybe you can have multiple A games.

1:52.4

How to actually become the best, the importance of making a declaration and how to do that,

1:58.6

why you should actually want to be a predator, how we tend to use apologetic body language, and how to do that. Why you should actually want to be a predator, how we tend to use apologetic body language

...

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