You're listening to the Confidence Podcast, your one-stop shop for motivation,

inspiration, and confidence to help you boldly and bravely take action on your dreams.

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears and create

prosperity in their businesses and lives. It's time to rise and shine. Let's dive

deep. You're listening to the Confidence Podcast episode number 335 and I'm Trish your

confidence coach gosh I'm happy you're here today I'm especially happy if you are

somebody who's ever considered yourself type A, type all or nothing, a black and white

thinker, a high achiever, somebody who puts a lot of pressure on yourself, you might not always relate or resonate with the label

perfectionism. Now you might or you might find yourself really in the category of

saying I'm actually not a perfectionist, I'm a procrastinator.

And I'm here to let you know today that you might be surprised to find that you might be both.

That a lot of times the struggles that of one are actually the struggles of another. It's just perfectionism manifested

in a different way. We're talking particularly in today's coaching session on why perfectionism

prevents you from being able to be confident. More particularly, we're prevention is

what is perfectionism and do you actually

actually struggle with it?

And if you do, why do you keep using it as a cop out an excuse? And what is that

doing to you? We're going to talk about the toxic relationship between perfectionism and low self-confidence. And then

how to go into recovery, like you can consider this you are

stepping in to rehab how do we go into rehab and recovery with perfectionism so that

it doesn't hold you back any longer. I'm going to share with you

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