335: Detox 101: Top Ways to Detox Your Mind, Body, and Household with The Toxin Terminator

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 23 June 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are back for Part 2 of our interview with Aimee Carlson herself. Aimee is the best-selling author of The Toxin Terminator: Finding Focus, Energy and Renewed Health by Removing Toxins, podcast host of The Toxin Terminator, and a certified Toxicity and Detox specialist. Aimee helps people identify and remove hidden toxins from their bodies, homes, and lives to restore and renew their health! Aimee's passion is now to help others live without chronic diseases and truly renew their health, focus, and energy. In last week's episode, we discussed toxins, including the four out of the five pillars of living a toxin-free lifestyle, why fragrance is now considered the new second-hand smoke, label reading, and so much more. If you haven't already, be sure to go back and listen to episode 334, "Finding focus, energy, and renewed health by removing toxins with the toxin terminator." Join us for part 2 of our interview with the toxin terminator as we discuss: The 5th and final pillar we have been waiting for (It's a good one) The toll that toxins can create on our mental health The importance of having a stress cycle in your life and what it can do for you and your body The proper way to detox your body The five parts of your detox system The appropriate water consumption for your body to detox The benefits of dry brushing our bodies (Ladies, you want to hear this one) Available on @iHeartRadio, @Spotify, @Applepodcasts, or wherever you listen to your #podcasts! References Dane Wild - Train your brain Ways you can connect with Aimee Carlson: Instagram - @aimeecalrson Transformingwomanshealth.com Facebook - Aimee Carlson Thank you to our sponsors! Ritual Protein Go to ritual.com/foodheals and get your essential protein today. Poshmark Use my invite code "Food Heals" and get $10 off your first purchase. Usual Wines Use the discount code "food heals" to get $8 off your first order and enjoy your first glass on us. Faherty Use the promo code "food heals" and get 20% off your first order. Ana Luisa Jewelry Go to analuisa.com/foodheals for 10% off your order. Think and Thin Tapping Go to pushthefoodaway.com and use coupon code FOODHEALS to get 50% off if you decide to enroll in her course. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You have control of your thoughts.
0:04.2	You get to choose.
0:06.6	Am I going to stay here with these negative thoughts, meaning I can choose that the day is great and I'm going to be happy and I'm going to have a positive attitude or you know what?
0:18.2	I'm going to stay and be a victim.
0:20.6	I am going to be this person that life happens to me, not for me.
0:25.5	What feels better for you?
0:28.5	Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.
0:35.2	Join the Food Hills Nation and learn the secrets to go from feeling
0:38.6	unwell to healing yourself. Warning, side effects of this podcast may include increased health
0:43.8	and vitality, thoughts of living longer, an increase in sexual activity, feelings of joy, cravings
0:47.7	for kale and kinawa, and a spike in Tinder matches. In rare cases, women have experienced a strong
0:51.7	desire to change their status update from hashtag blessed to hashtag OMG even more blessed than yesterday. Hashtag loving life. If you've experienced any
0:58.4	of these symptoms, make sure to tweet a Kardashian immediately. All right, welcome, Food Heels Nation.
1:03.9	Thanks for joining me. I'm Alison Melody. Welcome to Food Heels. Today is part two of my interview
1:10.6	with Amy Carlson, aka the Toxin Terminator.
1:14.6	Now, do me a favor. If you haven't already listened to Part 1, go back and listen to last week's episode, because this is part two of my interview with Amy, and I want to make sure you get all the goal that she is bringing to the Food Heels podcast.
1:28.5	So who is Amy?
1:29.9	Amy is a certified toxicity and detox specialist who helps people identify and remove hidden
1:35.7	toxins so that they can achieve true health.
1:38.9	She's a podcast host and author of the book, The Toxin Terminator.
1:42.9	Last week, we talked about four out of the five pillars to living a toxin-free lifestyle.
1:48.3	And today, we're covering pillar number five.
	...

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