This is a head gum podcast.

This is a head gum podcast.

I got a video. I definitely bring that element to podcasting as a.

I grew up in a house where Howard Stern, Opian Anthony, I miss and Mike and the Mad Dog were played all day long because my dad worked evenings.

So the mornings were just sports and talk radio blasting throughout the house.

You pick up some awful habits they say.

I had a nut and a similar childhood, but just for different people.

I guess it's like that's like white daytime radio in our group with the Tom joiner morning show.

Yes. White New York radio is I guess what I was growing up on.

660 and K Rock and 104.3 whatever they all were.

Jamal, you're someone I know one of the many like you're a polymath. You got tons of shit that you're versed in that you're into.

One of the things that I've heard you talk about at and right and seen you write about online is breakfast cereal.

And this is something I too am obsessed with is breakfast and this is not for the listeners.

Don't worry. This is not an extended magic spoon spawn con episode.

I am a fan of their cereal you heard it in the ads, but now we'll be talking about all kinds of cereal the cereal I grew up on.

In hindsight, the fact that you were trying to go to school after having like 55 grams of sugar like first thing in the morning is like I just need a shoe box full of fruity pebbles.

And I'm ready to go to school is like in hindsight that we were really doing ourselves at the service.

Now I have I have two kids in my oldest is probably like approaching cereal age.

And it's it's generally insane to me to think that my parents would let me sort of shovel frost flakes into my face.

I have been years old. I have firm memories of being if my parents dropping me off at the before school school program at my elementary school with her like a packet of pop charts and a you who.

And it's like I love my parents. They love me very much, but that's fucking insane.

Yeah, or like when I was playing like the way you ate when we were kids was just when I played football my mom would be like and here's an extra dollar to get something from the vending machine before football practice.

...