3343: 4 Lessons on Surviving and Thriving When Times Are Tough by Samantha Young with Tiny Buddha

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 4 October 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3343: Samantha Young shares the profound lessons she learned after being diagnosed with breast cancer. Her journey highlights the importance of letting go, embracing vulnerability, and practicing gratitude, even in the face of life's most difficult challenges. This story is a powerful reminder that resilience and hope can emerge from the darkest moments. Read along with the original article(s) here: https://tinybuddha.com/blog/4-lessons-on-surviving-and-thriving-when-times-are-tough/ Quotes to ponder: "Control is an illusion. Letting go of control is liberation." "The biggest regrets are the things we did not say or do." "Every day we are not in the ground is a good day, a chance to remake ourselves and our lives into things of value and beauty." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Pepsi Max.
0:03.0	With the U-A for Champions League kicking off
0:05.0	and a brand new format for the new season,
0:07.0	you've got to wonder, will anything ever be the same?
0:10.0	Well, one thing you can know for sure is that Pepsi Max, as proud sponsors of the
0:14.8	Men's and Women Champions League, will be cheering from the sidelines like
0:18.2	never before. Pepsi Max, thirsty for more.
0:28.0	This is optimal living daily. Four lessons on surviving and thriving
0:30.8	when times are tough.
0:32.4	By Samantha Young with Tiny tiny Buddha.com and I'm
0:35.5	Justin Molick and we're going to jump right into today's post as we optimize your
0:39.6	life.
0:41.6	For less Four lessons on surviving and thriving when times are tough by Samantha Young with
0:49.5	TinyBuda.com.
0:51.0	Quote,
0:53.0	every day may not be good, but there's something good in every day,
0:58.0	in every day.
0:59.0	Unknown.
1:01.0	Five months ago, I was sitting outside with a friend when a mosquito bit me under the arm.
1:06.0	I went to scratch the bite and felt a lump on the side of my breast.
1:10.0	My doctor sent me for a mammogram, ultrasound, and fine needle biopsy. I had breast
1:17.0	cancer. I'm a 44-year-old single mother of two beautiful young girls with primary custody.
	...

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